Salamata Speaking

Tune into this episode where I list my favorite coping mechanisms. I was deep in my summer depression when I decided that I needed a reminder of all the coping mechanisms that work for me. Hopefully these help you as well. Life gets stressful and the world is dark, having a few tools makes it so much easier. This isn't a substitute for therapy or prescribed medication but it's another tool. I'm not a professional just a survivor. Thank you for listening. As always be sure to follow be on Instagram @urfav.sazon, I am now on twitter also @urfav.sazon

You can find me on post social platforms @urfav.sazon except Twitter/ X cause that place is scary! 

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Tune into this episode where I brought in a very special guest, my brother from the same mother AKA @pr1ncev1 on instagram. We recorded this on his birthday (11/11) and spoke about everything from Logan Paul to our funny childhood memories. This is not an episode you want to miss it's definitely been my favorite to record and edit. Thank you so much for listening. Make sure to follow me on instagram I am @Salamata0. 

Tune into this episode were I talk about nearly everything music related. We start with a recap on mercury retrograde, the Dune premiere in London and fall straight into my obsession with Adele. I talk about the importance of playlists and how I make mine. With so many more great moments of conversation and laughter. Thank you for listening. Make sure to follow me on Instagram I am @Salamata0.