The food we eat can be seen as the number one influence on our physical, mental and emotional health and our guest today, Sally Fallon Morell, is here to explain exactly how we can use our diet to improve our lives and protect ourselves from disease. Sally is the author of the perennial best seller Nourishing Traditions, in which she lays out the Wise Tradition Diet, drawing on ancestral and traditional approaches to a balanced diet with all the essential ingredients for human flourishing.

She is a member of the Weston A. Price Foundation and follows this school of thought that has developed over the last hundred years. In our conversation we talk about some of the basic steps towards a more vital diet, creating the building blocks for better health and the components that lend themselves to this cause. We discuss a selection of important vitamins, salt, animal protein and more!

Sally also weighs in on seasonal eating and why the moderate consumption of sweet things is healthy. The last part of our conversation is spent considering the current pandemic and Sally shares some perspective-shifting information about 5G and the real causes of the health crisis in which we find ourselves. This leads to a discussion on vaccinations and propaganda, so make sure to stay tune for it all!

This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.  Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu.

 

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