Learn the healing benefits of salt therapy as Dr. Armitstead shares in this episode her newest edition to the Healing Arts services, a Himalayan Salt Booth.  Enjoy the relaxation, the ambiance but most of all the health benefits of breathing in the salt.  Dr. Armitstead explains the research of salt therapy and how it is beneficial for lots of different ailments but especially healing for the lungs, skin, and immune system.  Now with COVID she thinks salt therapy is a must to stay healthy.  We can no longer just assume we are healthy.  We need to take preventative measures to ensure we really do stay as healthy as possible.  So we can add wellness care to the list of why one would want to do a salt booth session.  This episode is also  great for anyone suffering from asthma, COPD, chronic cough, allergies, eczema, psoriasis, low immune system, low energy, low mood and more!

Resources:

Himalayan Salt Lamps -https://healingartsnyc.blogspot.com/2016/06/health-benefits-of-himalayan-salt-lamp.html

Salted Masks - https://www.nature.com/articles/srep39956

Wim Hof - https://youtu.be/wFj6TOYpQG8

Chakra Light Therapy - https://healingartsnyc.com/chakra-light-bed