In today's fast-paced world, many of us find ourselves grappling with uncertainty and stress. In our latest episode, we explore the intersection of faith and mental health with Dr. Kathy Edwards from Cornerstone Psychological Associates. This insightful discussion aims to help Catholics maintain good mental health, especially in challenging times. Dr. Edwards emphasizes the significance of trusting in God's plan, even when the path ahead seems foggy. She acknowledges that many people desire clarity in their lives, often wishing for a detailed map to navigate through life's challenges. However, she reminds us that faith can serve as a powerful coping skill. As we enter a new year, Dr. Edwards encourages listeners to focus on mindfulness and the present moment. Instead of dwelling on past mistakes or worrying about future uncertainties, she suggests asking ourselves, "What do I need to do here?" This shift in perspective can lead to healthier decisions and a more grounded existence. Throughout the episode, Dr. Edwards shares practical tips for fostering connections with others. Simple acts of kindness, such as letting someone ahead of you in the grocery line or offering a smile to a struggling parent, can have a profound impact on our mental well-being. By reaching out and connecting with others, we not only uplift those around us but also create a sense of stability in our own lives. The episode also touches on the importance of empathy and intentional living. Dr. Edwards highlights that our purpose is often fulfilled through small acts of love and compassion, rather than grand achievements. By being present and showing up for both ourselves and others, we can cultivate a more meaningful life. As we wrap up this insightful discussion, Dr. Edwards encourages listeners to read Second Corinthians and Ephesians, which provide valuable wisdom on living with intention and purpose. These biblical teachings serve as a reminder that, despite life's uncertainties, we can find solace and strength in our faith. Tune in to this episode to discover how to navigate the complexities of life with trust in God's guidance and the support of community. Let's embark on this journey together, fostering mental health and well-being through faith and connection.

In today's fast-paced world, many of us find ourselves grappling with uncertainty and stress. In our latest episode, we explore the intersection of faith and mental health with Dr. Kathy Edwards from Cornerstone Psychological Associates. This insightful discussion aims to help Catholics maintain good mental health, especially in challenging times. Dr. Edwards emphasizes the significance of trusting in God's plan, even when the path ahead seems foggy. She acknowledges that many people desire clarity in their lives, often wishing for a detailed map to navigate through life's challenges. However, she reminds us that faith can serve as a powerful coping skill. As we enter a new year, Dr. Edwards encourages listeners to focus on mindfulness and the present moment. Instead of dwelling on past mistakes or worrying about future uncertainties, she suggests asking ourselves, "What do I need to do here?" This shift in perspective can lead to healthier decisions and a more grounded existence. Throughout the episode, Dr. Edwards shares practical tips for fostering connections with others. Simple acts of kindness, such as letting someone ahead of you in the grocery line or offering a smile to a struggling parent, can have a profound impact on our mental well-being. By reaching out and connecting with others, we not only uplift those around us but also create a sense of stability in our own lives. The episode also touches on the importance of empathy and intentional living. Dr. Edwards highlights that our purpose is often fulfilled through small acts of love and compassion, rather than grand achievements. By being present and showing up for both ourselves and others, we can cultivate a more meaningful life. As we wrap up this insightful discussion, Dr. Edwards encourages listeners to read Second Corinthians and Ephesians, which provide valuable wisdom on living with intention and purpose. These biblical teachings serve as a reminder that, despite life's uncertainties, we can find solace and strength in our faith. Tune in to this episode to discover how to navigate the complexities of life with trust in God's guidance and the support of community. Let's embark on this journey together, fostering mental health and well-being through faith and connection.

In this enlightening episode, we wrap up our series on the Doctors of the Church with a heartfelt discussion featuring the Idaho Lay Dominicans. Join Pam Jaskoviak and Alana Berg as they delve into the lives and teachings of remarkable saints including Saint Therese of Lisieux, Saint Lawrence of Brindisi, Saint Francis de Sales, Saint Alphonsus Ligouri, and Saint John Henry Newman. Discover how these saints exemplified the Christian life and how their profound insights can inspire us to grow in holiness through the little things in life. Their stories remind us that even the smallest acts of love contribute to our spiritual journey.

Chapters:

(00:00) Salton Light Catholic Radio Network brings you morning light

(00:22) Saint Therese of Liszu was declared Doctor of the Church in 1997

(05:38) Saint Lawrence of Brissendi was a diplomat and a missionary

(10:53) St. John Henry Newman converted from Anglicanism to Catholicism

(12:59) John: Some of the things that we struggle with even today are modern issues

In this episode, we delve into the significance of life from conception to natural death, as highlighted in the Catechism of the Catholic Church. Join us as we speak with Randy Steward from the St. Ed Pro Life ministry group about the upcoming March for Life event in Boise on January 24th. Learn about the importance of community involvement in pro-life activities, the challenges posed by current abortion measures in Idaho, and how personal experiences can inspire action. This episode is a heartfelt call to support life and engage in meaningful conversations about its value. Chapters: (00:00) Morning Light presents Passionally Pro Life, a. k.a. important topics (00:38) The March for Life is scheduled for January 24 in Boise (04:13) Randy says men should be more involved in the pro life arena (05:39) You coordinate the annual procession on Parrine Bridge for suicide prevention (09:14) Randy Stewart from St. Edwards Parole Life Ministry talks about upcoming events

In this episode, we celebrate the Cathedral of St. John the Evangelist as our parish of the week! Join us for an engaging conversation with Father Tim Seger, the parochial vicar, as he shares insights into the cathedral's unique role within the diocese, the history of the parish, and the vibrant community it serves. Discover the exciting events coming up, including a special gala to commemorate the cathedral's 150th anniversary, and learn about the efforts to foster vocations within the church. Tune in for this enlightening discussion!

Chapters:

(00:00) The Cathedral of St. John the Evangelist is our next parish of the week

(00:34) You've been at the cathedral for two and a half years

(01:03) The cathedral functions differently from a normal parish, in that it consults bishop

(01:59) How does a special Mass come about when the bishop is involved

(03:07) How is a cathedral different than a parish church? Well, just. The hierarchy is different at a cathedral

(05:30) St. Joe School is founded in 1900, so very old school

(06:50) How much interaction does the cathedral have with the school

(08:26) Father Tim Segert is the parochial vicar at Cathedral

(09:54) The Cathedral of St. John the Evangelist celebrates 150th anniversary this year

(12:26) There's an explicit awareness that we need more homegrown priests

(15:33) Father Tim Seeger: Would you leave us with a prayer and blessing

In this episode, we welcome Fr. Reuben Nuxol to the St. Gabriel studio for an enlightening conversation about his journey and the work of the Legionaries of Christ. Fr. Nuxol shares his personal story, from his Catholic upbringing in Cottonwood to his ordination in Chile and his current duties in Atlanta. He delves into the history and mission of the Legionaries, emphasizing their role in forming apostles and spreading the gospel. Join us for a thoughtful discussion that explores faith, community, and the call to serve.

Chapters:

(00:00) Morning Light brings you a blend of lessons from priests, deacons and religious sisters

(00:32) You're an Eagles fan even though we lost last night

(01:58) Tell us about the legionaries, especially for those of us who don't know

(04:03) Brian Christie says he heard call to priesthood as early as 13

(07:45) There is something special about the Camas Prairie and Cottonwood

(10:58) Moving to Boise was like moving to downtown Manhattan, Brian says

In this episode of Blessed and Beautiful, we explore the profound significance of the Our Father prayer as a cornerstone for Catholic women striving to live their faith with courage and grace. Rita Franklin joins us to discuss the intimate relationship with God that the prayer embodies, its biblical roots, and the essential elements of prayer including forgiveness, perseverance, and the importance of praying in Jesus' name. Tune in for an enlightening conversation that connects personal faith with community and the power of prayer.

Chapters:

(00:00) Blessed and Beautiful features women who live the faith with courage

(00:47) The Our Father is one of my favorite prayers in the Bible

(05:24) Luke 11 says to pray with perseverance, not give up

(10:49) I hadn't realized how closely linked forgiveness and prayer was

(13:26) How are your holidays? They were lovely. Well, they are exhausting. Yeah, ours was good too, right

In this episode, we take a closer look at the Diocese of Boise and the vital programs offered to the community. Join us as we chat with Jay Wanacott, the director of marriage and family life, who shares exciting updates on upcoming events, including the Dynamic Marriage course, the Respect Life Mass, and the Men's Conference. Discover how these initiatives aim to strengthen relationships and promote a culture of life within the diocese. Don't miss this insightful conversation!

Chapters:

(00:00) Morning Light gives you a peek inside the pastoral center of the Diocese of Boise

(01:21) The Dynamic Marriage course runs from January 19th through March 23rd

(05:57) Salt Knight is holding its 11th annual men's conference this year

In this episode, we hear from Ralph May, the executive director of the Society of St. Vincent DePaul, Southwest Idaho. Ralph shares exciting news about the reopening of their flagship thrift store, which is set to offer an enhanced shopping experience with an additional 2,000 square feet of space. He discusses the importance of donations, especially during the challenging month of January, and highlights the community's impact through various programs. Tune in to learn how you can contribute and support those in need!

Chapters:

(00:00) Morning Light presents Works of Mercy featuring representatives from Catholic charities in Idaho

(00:28) The renovated thrift store on West State Street will open in 2026

(04:59) During renovation, you moved everything to the Collister Shopping Center

(06:51) January is probably our most difficult month for donations

(10:11) You had 561 donors that helped you raise over $445,000

(11:45) The Society of St. Vincent DePaul receives 400,000 donations annually

In this enlightening episode, we welcome back Mary Wax to explore the fascinating story of Our Lady of Champion, the only U.S. approved Marian apparition. Discover the life of Adele Brise, the visionary behind this apparition, her mission to teach the catechism, and the miraculous events that surrounded her. Join us as we delve into the historical significance of this apparition and its impact on the Catholic faith in America.

Chapters:

(00:00) Morning Light welcomes back Mary Wax with another great edition of why Catholics do that

(01:49) Mary had three apparitions in October of 1859 when she was 28

(06:59) The Pishtigo fire was the deadliest in US history

(09:05) Mary: Is it still the same rigorous process for an apparition to be approved