Morning Light brings you Catholic Counseling, where we've assembled a panel of experts to help Catholics maintain good mental health. Sit back and enjoy today's session…no appointment needed. From Cornerstone Psychological Associates in Boise, we welcome back Dr. Joe Lipetzky who shares more about "Little Dates Club."

Chef Lou Aaron could not join Morning Light today so we present this "Best of" segment from December 6, 2022 talking about "Saffron."

Pam Jaszkowiak & John Keenan from the Idaho Lay Dominicans join Morning Light to continue their series on the Doctors of the Church.

Are you ready to Learn the Faith? From homily highlights to critical catechesis, Morning Light brings you a blend of lessons from the priests, deacons and religious sisters you know and trust! During the season of Advent, Sister Beverly from Marymount Hermitage will give a 4-part series on Mary as the new "Ark" taken from Dr. Brandt Pitre's book "Jesus and the Jewish Roots of Mary."

Salt & Light Radio celebrates the life-changing work of all our Catholic communities with our Parish of the Week program. To nominate your church, send an email to Morning Light at Salt and Light Radio-dot-com. Our Parish of the Week is St. Nicholas in Rupert as we talk with Dcn. Paul Hensheid about this church that celebrated its first Mass in March of 1908. The school was added in 1958 and now serves over 150 students. The parish, under the current leadership of its pastor Fr. Camilo Garcia, now serves 600 families!

Emily Naugle joins Morning Light for our Passionately Pro-Life segment to discuss a list of pro-life things to be thankful for in 2025. Also, "save the date" for the Life Mass and March for Life coming up on Saturday, January 24, 2026.

Music provides the soundtrack for our lives…and for the liturgy! From Gregorian chant to full choral arrangements, Sacred Music feeds our soul! Morning Light explores centuries worth of timeless treasures. Kris Foster from St. Mark's in Boise shares some music with us and talks about the upcoming Advent Concert on December 6th.

What's going on these days at Salt & Light Radio? Well, we're glad you asked! Morning Light shines the "SpotLight" on some of the things happening behind the scenes at YOUR Catholic radio station…

Beginning Monday, December 1st…we are excited to present a new local program - "Sound Insight" with Dr. Tom Curran. He will bring insight into issues pertaining to our Catholic faith. Both entertaining and thought provoking, this program offers humor, guest interviews, and insights from the Scripture. Please join him weekdays at 2:00pm!

Transform your life into a joyful celebration of our Faith by observing the long list of Feasts on the Liturgical calendar. Morning Light proudly presents FAITH & FEASTS, with Teresa Zepeda, providing you with ideas on how to turn ordinary activities into supernatural opportunities. Today, talking about Thanksgiving (tomorrow) and the beginning of Advent. (Sunday)

Jacob Frazier from Archangel Catholic joins Morning Light today…

1. Holiday Stress & Overcommitment - Managing pressure from events, family expectations, and busy schedules while honoring Advent's call to stillness.

2. Grief, Loss, and Empty Chairs at the Table - Navigating grief during a season centered on joy, and finding space for lament, remembrance, and spiritual comfort.

3. Loneliness & Social Isolation - Supporting those who feel disconnected during a time culturally focused on togetherness.