In this episode, Prue Jeffries shares her pro surfing career with us and how water & nature support life, our health, and our well-being.
Prue Jeffries of Body of Wonder and Surf the Flow is a Craniosacral Teacher and Therapist, Continuum Teacher, Certified Massage Therapist, Registered Somatic Movement Educator, and founder of Vital Dynamics®.
Prue has always been a water person and explorer. She is a pioneer of women's surfing with 15 years on the ASP World Championship Tour, now known as WSL, co-founded a women's clothing line, was a writer and editorial consultant, and is now an avid nature photographer. She is also Creative Director for Watermark Arts, a somatic informed artistic endeavor.
Water, waveforms, and movement have been her life. Surfing is a spiritual, natural, and artistic endeavor that informs her deeply. She weaves experiential learning from nature and her body with the study of well-being, spiritual and somatic approaches for wholeness.
Right now, her focus is on the embodied knowing of ourselves as water and as nature—how that translates into the water being not only a metaphor but a conveyer for interconnection—shifting people's capacity to be more humane towards life and nature and protect and regenerate our planet.
Body of Wonder
Website: https://www.bodyofwonder.com/
FB: https://www.facebook.com/bodyofwonder/
Vital Dynamics
Website: https://vitaldynamics.bio/
Surf the Flow
Website: http://www.surftheflow.com/
IG: https://www.instagram.com/surfingtheflow/
FB: https://web.facebook.com/surfingtheflow/
Personal:
FB: https://www.facebook.com/prue.jeffries
Member of Continuum Teachers Association
Registered Somatic Movement Educator at ISMETA
Creative Director of Watermark ArtsYou can get a copy of Breath: The New Science of a Lost Art here.
Why did you start surfing?
When and how did you decide to compete?
What was it like being on tour for 15 years?
What was your high point? Low point?
How's the transition like retiring from being a professional athlete?
What is Somatic Movement?
The embodied knowing of ourselves as water and as nature
What is Craniosacral?
How important is breath?
What's next for you in your journey?
First surfboard?
Favorite surf trip?
This podcast is produced by Derek Dodds, founder of Wave Tribe and lover of the sea.
For more info, email [email protected]
https://www.wavetribe.com/
https://www.instagram.com/wavetribe/