saltpoweryoga

By Salt Power Yoga PGHHealth & Fitness

saltpoweryoga episodes

March 15, 2020 Friday Night Flow w/ Susannah 60 min
Friday Night Flow w/ Susannah 60 min
1 hr 2 min
March 15, 2020 Sweaty Power Flow w/ Susannah
Sweaty Power Flow w/ Susannah
1 hr
March 15, 2020 60 Powerful Minutes w/ Susannah
60 Powerful Minutes w/ Susannah
1 hr 1 min
March 13, 2020 20ish Minute Flow w/ Rachel
20ish Minute Flow w/ Rachel
21 min
August 30, 2019 Basic Salt Flow w/ Kelly (50 minutes)
50 minute basic Salt flow (savasana is cued at the end so you can make that as long as you like).
50 min
April 15, 2019 60 Minute Lunch Flow w/ Kelly
60 Minute Lunch Flow w/ Kelly
59 min
April 15, 2019 45 Minutes of Warm Flow w/ Paul
45 Minutes of Warm Flow w/ Paul
45 min
April 01, 2019 25 Min Practice w/ Jen
A quick burst of energy with Jen
27 min
April 01, 2019 Flow with Rachel
Breath and flow (and sweat) with Rachel
1 hr 1 min
April 01, 2019 Lisa in the early AM
60 minutes of power with Lisa
58 min

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