Tiffany Gregg and I talk about understanding how our tattered hearts got that way and ways to work on changing those things through becoming more involved with others. We talk about being allies, advocates and treating others with love. We also have technical difficulties and are interrupted! Just your typical podcast! 😂.

Tiffany Gregg is an American Sign Language interpreter and public speaker. She works primarily in video relay (phone calls for the Deaf people) but also hosts workshops that guide and instruct active and aspiring interpreters. Tiffany is an advocate for BIPOC and LGBT++ rights and frequently includes education on these topics in her lectures.

Follow Tiffany on Instagram through the nonprofit she works with. The Gracious Mind @thegraciousmind. Thegraciousmind.com

Susie talks about how she became her authentic self…better late than never. 😊 She shares the struggles leading up to that discovery and the struggles that continue as she unfolds and becomes more herself. Struggles are a part our human experience and Susie tells how creativity helps her process it all. Susie Stonefield Miller is passionate about fingerpainting. According to Susie, an intuitive creativity coach, expressive arts guide, and artist, we just didn’t do enough of that as kids.

Susie’s also passionate about the healing power of creativity. She’s believes deeply in letting go of expectations, confronting your inner critic, and playing with art supplies. She’s the midwife to your creative spirit and she’s all about introducing people to their long dormant, absent or banished inner artists.

Working with Susie is like having a heart-centered guide hold the light on the dark path as you explore your stories and shadows, what holds you back and what pulls at your soul. The space she makes for your journey is safe and sacred, and it’s a path she knows well. Through years of her own creative practice she has transformed her own life and found the courage to live her truth, a story she’ll be sharing with us today.

Susie’s work changes and saves lives, according to her devoted clients who span the globe. And what she has to say is, “This is self-care with creativity. This is healing with art supplies.”

Susie does sessions with individuals, private groups, and communities online and you can find out more about her and her work at www.unfoldart.com.

Deborah Colleen Rose and I had good intentions but we kind of went off the rail on this one. Listen to see where it went.

Digging deep this week with Deborah Colleen Rose. A touchy but very interesting topic. Generational curses/trauma. How do they affect us and can we break the cycle? Counciloffamilies.org. Deborahcolleenrose.com

We have had lots of technical difficulties the last two weeks but I wanted to make sure you had something new for this week. I list the books that have meant a lot to me as far as growth and inspiration. Also, at the beginning of the episode you will hear my dog drinking out of his water bowl...boy was he thirsty! Thanks Charley! Inspiration by Wayne Dyer. You Can Heal Your Life-Louise L. Hay. The Precious Present- Spencer Johnson. Peace is Every Step-Thich Nhat Hanh. I Hope I Screw This Up-Kyle Cease

Annie Benjamin shares how she had struggles but didn’t allow the harsh words to deter her from achieving some pretty amazing goals. Listen to her poem and allow her words to open your heart to action and service. [email protected]. Enoughsaytheirnames.com. https://m.facebook.com/rocketannieb

Hear me mess up my guests first name! Sorry Sunny! We talk about Sunny’s life and how she healed, how she is continuing to heal and the tools she used. We also talked about being women over 40 and what that feels like along with what struggles and benefits come with that. Www.born2wrap.info. Www.thatrocklady.com

Welcome Elizabeth Harbin as she tells a heart breaking story and how it made an impact in her life. We also laugh a lot and share how laughter has made a difference in her life. You can find out more about Elizabeth and contact her on the links below. Blogtalkradio.com/Makeitsonetwork. [email protected]. Text Elizabeth at 214-454-0072.

Who am I and what is Salve for the Tattered Heart? Take a listen and go to the Facebook page @tatteredheart and like for upcoming episodes.

Conversations to soothe and encourage the tired and tattered heart. Honest talk about feelings and a way through the tough and confusing times.