We talk police killing people, woke meltdowns, and other associated nonsense. Yes, there's some bowel talk.

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Carl and Sam finally admit they are physically weak. Also discuss why Carl plays with knives at 2am and how disgusting we are.

Sam and Carl talk absolute drivel as normal. 90th episode. Yay.

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We talk about how we are both flourishing in the pandemic but Sam is not happy that Carl is happy. Sam also peacocks about running for heroes and we go through a selection of Sam being fat in his youth. Go to https://www.chilliotv.co.uk/ and enter the promo code GENTLE for 10% off your entire order of home made chilli products.

W ramble about the plus sides of a global pandemic, disagree on the hilarity of Trump, touch on Louis CK's new Special Sincerely - go buy it from his website! Go to www.chilliofthevalley.co.uk and enter the promo code GENTLE for 10% off your order of chilli sauces. Follow on twitter @carl_mann @mmabigfella, instagram @the_carl_mann & @fattytofighter - he's still on that first bit. Love you. Thanks for listening and please share with your dirtiest friends!

We ramble about Tiger King, Aaron Hernandez, and get into the murky waters of coronavirus paranoia

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Peace - stay home you fools!

We ramble about coronavirus, lockdown, idiots, who's dead this week and the Netflix show Tiger King.

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Follow us on twitter @carl_mann @mmabigfella @Garrogance

The Gentle Arrogance podcast is hosted by Sam Vickery (@heroicguru) and Carl Mann (@carl_mann). We discuss UK News, politics and share ridiculous stories from a slightly odd lives.

We ramble about Sam's hemorrhoids, dodgy mechanics, the coronavirus PANIC, whether or not you would have gone to Epstein's Island and the odd domestic woe.

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Well. He's finally done it. Weeks after a temporary ban, Sam (potentially formerly @heroicguru) has been permanently banned (appeal pending) from Twitter. Pattern of behaviour indeed. Also, Carl went to a Tottenham Champions League football game mid week and had a sudden, brown, mucus filled medical emergeny - can you tell what it is yet? WE discuss this, Caroline Flack and more. Go to https://www.chilliofthevalley.co.uk and enter the promo code GENTLE for 10% off your order of chilli sauces. Follow Carl on twitter (haha) @carl_mann, instagram @the_carl_mann and Sam (haha) at @fattytofighter - he's still on that first bit. Love you. Thanks for listening and please share with your dirtiest friends!

This week we are amazed Kirk Douglas didn’t die in the ‘90s, talk creeps, weight, and solve the nation’s personal problems via our new feature – Dear Diedre.

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Twitter : - @Carl_mann @heroicguru @GArrogance