The Athletic's Ben Standig is talking about all things Sam Howell with Jay Gruden, and previewing Sunday's (must-win?) game at Seattle. Ben opens with notes on why the Seahawks' red-zone offense, the Commanders' pass rush, slowing down edge rusher Boye Mafe and Howell's demeanor are keys for Week 10. Curtis Samuel playing? Then Jay enters for a mid-season look at Howell's unique/positive traits, Eric Bieniemy's guidance, and next steps.

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