Sam Ives made a quick impact on the Profectus Jiu-Jitsu team.  Coming  from a background in bodybuilding and power lifting, Sam made great  strides as a BJJ competitor in both white and blue belt divisions.  He  is also the owner of Carothers Farms Fitness in Nolensville, TN; where  he coaches strength training for multiple jiu-jitsu athletes across  middle TN as well as the general public.  The trio discuss everything  from Sam playing Lacrosse in his youth to the wonders of being a new  father.  They also announce the winner of the "Fresh Rolls" T-shirt!