Time, an allusive topic. How do you use your time? How do you you measure your time? Value it? The list goes on and on. We all waste time. Yet time is precious. Why waste something precious? So, how do you invest your time? In earning money? Education? Exercise? Relaxation? Eating? Loving? This is not a long podcast - it is a "starter" podcast. A starter to get you thinking - and as time goes by we will explore the topic in more depth.  

A rainy morning, a sign in a store window, the purchase of a necktie and an amazing set of subsequent happenings. Enjoy this different story. Sam.

Since I was a kid I have explored. Yes, I know, all kids explore. Then they grow up, into adults. I have never, ever, stopped exploring. It has added so much to my life. Here is an example.

Three words that express service standards. Fast, Good and Cheap. Sounds OK? Try putting them all together and they just don't work!

You want it fast? And good? Sure thing - however it will not be inexpensive. It will cost you. How about fast and cheap? Sure, you can have that - if that's what you want - but it may not be much of a job, or be all that good. Absolutely no guarantees, So, let's have it good - and inexpensive. Fine - join the line - there are lots of people in front of you.

Anyway you want it or can afford it, they are happy to assist you. Good luck.  

Do you have a daily routine? Not a habit - good or not-so-good, rather a routine of your choosing? TFM is my secret. Time for Me - or - Time for You!

This podcast covers my routine. Water, walking, tai-chi energy breathing, honey+coffee + "meditation" and jazz music. Breakfast. Work period 1 and Work period 2. Relaxation and Communication. 

As always, my objective is to talk briefly about something that may be of benefit to you - and also hopefully, enjoyable for you.

Sam.

When do you stop to relax and think? Do you stop to relax and think? How long is it since you cleared your mind? Do creative thoughts flow easily in your head? In this podcast I start with clearing my desk - and ditto - clearing my mind. I also discuss when I stop, or in the case of walking, when I get, my best ideas  Creative thoughts and reminders just pop into my mind. This is a short PC with a long-lasting effect. Hopefully that effect will benefit you. Enjoy! Sam.

Every picture tells a story. So it is said. This podcast tells a story without any pictures via my voiceonly. This is one of the best, most relaxing, energising, breathing techniques taught to me by the 85 year old physics professor from Beijing University 40 years ago in China. Please give it a go. I really do hope you try it - as I know it works. It works wonders for me and I hope it will do the same for you. Enjoy!

This is my story about meeting a wise, highly educated and very fit, octogenarian Chinese gentleman who taught me the technique of Tai Chi energy Breathing. 

This is a true story about a gift, a presentation and a mega sale! The gift was a cake. Not any cake but a purpose-baked, purpose-iced BIG cake. The presentation was to the board-of-directors of one of Australia's major retail groups. The potential from winning the sale was very big - and obviously national in scope, application, management and cover. Think - Act - and Enjoy!

Observation is a skill. Some are born with it. Some develop it - automatically. Some are taught it. However you acquire this amazing attribute the more you use it the more it will benefit you in life, love, work, hobbies and in just about everything and in every way I can think of. So enjoy listening to this podcast on The Power of Observation