when we are more mindful and aware of others, ourselves, and the world around us we can create a safer, more held experience for everyone around us. this is so important especially for interacting with others who do have more intense trauma. in this episode, we also explored what the impact of healing work does for us and how we can become more present to the here and now.

Join Sammi as she introduces herself and shares her journey over the past five years studying different healing modalities, learning to find her center, and helping others to do the same. She is certified in SourceTapping, Somatic Coaching, and Breathwork. Committed to speaking her truth and being in her authenticity, she creates an intention to share in flow with whatever wants to come through. Welcome to Flow With Sammi, the podcast. Contact at [email protected]