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Sam Pepin on daily wellness routines, nutrition, and the impact of giving back | E4
Sam Pepin shares insights into his background and notable achievements in the wellness field. He discusses the importance of nutrition, health, and maintaining overall wellness, detailing his daily diet and wellness routine. Sam emphasizes the critical role of hydration, sleep, and wellness non-negotiables in his life. The conversation also touches on his charitable work and its positive impact on his sense of well-being. Concluding with guest details and the show's closing, the episode is sponsored by Wellness Supplements Co.
ristine Best is your host at Best Wellness Interviews. Our special guest today is French Canadian, Sam Pepin of Core Centrica. Sam is very successful, running six businesses, which at 19 is a remarkable achievement. A couple more significant milestones in Sam's life will surely surprise you and build your respect for him. He is a delightful and interesting young man who has achieved much in his life and knows how essential wellness is to his daily performance and quality of life. You will be amazed at how switched-on Sam is about fitness, health and wellbeing and how he cares for himself. Sam shares some excellent wellness strategies and routines throughout this interview, which are beneficial and can be easily implemented in your life. We cover many different aspects of wellness, so be sure to watch the entire interview to get some good ideas for yourself. Be inspired and motivated to do more for your health, wellbeing and future wellness.
Get in touch with Sam Pepin
Sam’s email: [email protected]
Phone: +1 438.499.4721
https://www.corecentrica.com/
Donate to Sam’s charity in Kenya
Jambo Rafifi Children's home
https://buy.stripe.com/14kdRl2Jc04Pfe...
https://buy.stripe.com/14kdRl2Jc04Pfe...
Kristine Best Songwriter & Wellness Strategist
Hi everyone.
I'm Kristine Best, Wellness Strategist. I help people and organisations eliminate the issues that cause pain and disease, improve wellness and productivity, and save money.
I inspire you through the lyrics of my songs & I empower you to be the Master of your Wellness Journey to live your best life.
Be at your best with Kristine Best.
Linktree https://linktr.ee/KristineBestMusic
Website: https://kristinebest.com/wellness
Music Website: https://cruisingwithkristine.com
YouTube: / @kristinebestsongwriter
YouTube: / @kristinebestwellness
YouTube: / @bestwellnessinterviews
Book a 1 to 1 Zoom meeting via Calendly:
https://calendly.com/kristine_best/1-...
YouTube: / @kristinebestwellness
YouTube: / @bestwellnessinterviews
Book a 1 to 1 Zoom meeting via Calendly:
https://calendly.com/kristine_best/1-...
Wellness Seminars, Coaching & Consultation
(0:00) Introduction and welcome
(0:38) Sam Pepin's background and achievements
(3:43) Nutrition, health, and wellness maintenance
(8:33) Sam's daily diet and wellness routine
(15:22) Hydration, sleep, and wellness non-negotiables
(21:34) Charitable work and its impact on wellness
(28:50) Show closing and guest details
(30:00) Sponsor: Wellness Supplements Co.
View all episodes
By Kristine BestSam Pepin shares insights into his background and notable achievements in the wellness field. He discusses the importance of nutrition, health, and maintaining overall wellness, detailing his daily diet and wellness routine. Sam emphasizes the critical role of hydration, sleep, and wellness non-negotiables in his life. The conversation also touches on his charitable work and its positive impact on his sense of well-being. Concluding with guest details and the show's closing, the episode is sponsored by Wellness Supplements Co.
ristine Best is your host at Best Wellness Interviews. Our special guest today is French Canadian, Sam Pepin of Core Centrica. Sam is very successful, running six businesses, which at 19 is a remarkable achievement. A couple more significant milestones in Sam's life will surely surprise you and build your respect for him. He is a delightful and interesting young man who has achieved much in his life and knows how essential wellness is to his daily performance and quality of life. You will be amazed at how switched-on Sam is about fitness, health and wellbeing and how he cares for himself. Sam shares some excellent wellness strategies and routines throughout this interview, which are beneficial and can be easily implemented in your life. We cover many different aspects of wellness, so be sure to watch the entire interview to get some good ideas for yourself. Be inspired and motivated to do more for your health, wellbeing and future wellness.
Get in touch with Sam Pepin
Sam’s email: [email protected]
Phone: +1 438.499.4721
https://www.corecentrica.com/
Donate to Sam’s charity in Kenya
Jambo Rafifi Children's home
https://buy.stripe.com/14kdRl2Jc04Pfe...
https://buy.stripe.com/14kdRl2Jc04Pfe...
Kristine Best Songwriter & Wellness Strategist
Hi everyone.
I'm Kristine Best, Wellness Strategist. I help people and organisations eliminate the issues that cause pain and disease, improve wellness and productivity, and save money.
I inspire you through the lyrics of my songs & I empower you to be the Master of your Wellness Journey to live your best life.
Be at your best with Kristine Best.
Linktree https://linktr.ee/KristineBestMusic
Website: https://kristinebest.com/wellness
Music Website: https://cruisingwithkristine.com
YouTube: / @kristinebestsongwriter
YouTube: / @kristinebestwellness
YouTube: / @bestwellnessinterviews
Book a 1 to 1 Zoom meeting via Calendly:
https://calendly.com/kristine_best/1-...
YouTube: / @kristinebestwellness
YouTube: / @bestwellnessinterviews
Book a 1 to 1 Zoom meeting via Calendly:
https://calendly.com/kristine_best/1-...
Wellness Seminars, Coaching & Consultation
(0:00) Introduction and welcome
(0:38) Sam Pepin's background and achievements
(3:43) Nutrition, health, and wellness maintenance
(8:33) Sam's daily diet and wellness routine
(15:22) Hydration, sleep, and wellness non-negotiables
(21:34) Charitable work and its impact on wellness
(28:50) Show closing and guest details
(30:00) Sponsor: Wellness Supplements Co.