Samaah speaks on thriving through the struggle, It’s beneficial to move forward despite the fear of the worst or thee unknown. Change is what you make it.

In this episode I will be talking about the new year mindset featuring my new segment called “Bratz Talkz”

We were all taught to be honest with others but what about ourselves.

On this episode, I discuss one of the most seen quote I see all the on Instagram and Pinterest which is “Love yourself before anyone else” and I wanted to share my thoughts on this quote.

Mental in black community many people misunderstand what a mental health condition is and don’t talk about this topic. This lack of knowledge leads many to believe that a mental health condition is a personal weakness or some sort of punishment from God.