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Samantha Sanford: The Shame Monologues
My first guest episode in a while and it's with my new AMAZING friend Samantha Sanford (I LOVE HER). She's been in the online business world as an OBM for some very successful coaches and got tired being in the background when she knew she had so much to contribute herself.
Samantha decided to take on SHAME by creating a one-month long daily public monologue with shame. For every day of August 2025, she bravely recorded audios of herself confronting the things she was holding shame around. Then worked through allowing the shame to be there, inquiring what it was here to teach her and she has come full circle into her own power.
I'm so inspired by Samantha's discovery doing the Shame Monologues that I reveal something at the end of this episode that shocked even me! Here's what we dove into on this episode...
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We explored how feeling shame, especially in women, is often avoided and how reconnecting with oneself can lead to greater power and intuition. Samantha shared her journey of discovering her own intuition and passion for redefining shame as a hidden teacher for unconditional self-love.
One of Samantha's biggest discoveries happened when she learned the importance of healing in the moment rather than viewing it as a long-term process. We discussed the importance of self-love and personal connection as a path to transforming the world, emphasizing that man-made issues like war and trafficking stem from people being disconnected from themselves.
She shared her decision to take bold steps in her career, moving from being a stay-at-home mom to building her own brand and mission all of which came out of her discovery of her relationship with long-held and hidden shame. Through her brand REBEL MATRIARCH and her personal work with shame, she's ready to be a catalyst for other women to work through shame.
This is just the beginning of a divine relationship, with both of us continuing to do this work together for the greater good. Listen in to this one and let us know if you're ready to tackle shame yourself.
You can find Samantha Sanford right here.
Support the show
You can find me on Substack and my website for real talk, free trainings & others resources to help you fully embrace your SACRED AS FUCK self. Share this with the women you care about - it's gonna take a village and you're part of mine.
Kristen
View all episodes
By Kristen Lena
5
22 ratings
My first guest episode in a while and it's with my new AMAZING friend Samantha Sanford (I LOVE HER). She's been in the online business world as an OBM for some very successful coaches and got tired being in the background when she knew she had so much to contribute herself.
Samantha decided to take on SHAME by creating a one-month long daily public monologue with shame. For every day of August 2025, she bravely recorded audios of herself confronting the things she was holding shame around. Then worked through allowing the shame to be there, inquiring what it was here to teach her and she has come full circle into her own power.
I'm so inspired by Samantha's discovery doing the Shame Monologues that I reveal something at the end of this episode that shocked even me! Here's what we dove into on this episode...
-------------
We explored how feeling shame, especially in women, is often avoided and how reconnecting with oneself can lead to greater power and intuition. Samantha shared her journey of discovering her own intuition and passion for redefining shame as a hidden teacher for unconditional self-love.
One of Samantha's biggest discoveries happened when she learned the importance of healing in the moment rather than viewing it as a long-term process. We discussed the importance of self-love and personal connection as a path to transforming the world, emphasizing that man-made issues like war and trafficking stem from people being disconnected from themselves.
She shared her decision to take bold steps in her career, moving from being a stay-at-home mom to building her own brand and mission all of which came out of her discovery of her relationship with long-held and hidden shame. Through her brand REBEL MATRIARCH and her personal work with shame, she's ready to be a catalyst for other women to work through shame.
This is just the beginning of a divine relationship, with both of us continuing to do this work together for the greater good. Listen in to this one and let us know if you're ready to tackle shame yourself.
You can find Samantha Sanford right here.
Support the show
You can find me on Substack and my website for real talk, free trainings & others resources to help you fully embrace your SACRED AS FUCK self. Share this with the women you care about - it's gonna take a village and you're part of mine.
Kristen