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July 31, 2020Relaxing, Meditation and sleep part 3This episode is an exercise to help people relax after a long day.8 minPlay
July 30, 2020Relaxing, Meditation and Sleep.Meditation exercises that help people relax and sleep.10 minPlay
July 30, 2020Relaxing, Meditation and Sleep part 2This episode is an exercise to help people fall asleep.5 minPlay
July 29, 2020Relaxing, Meditation, and Sleep part 2This episode helps people to relax and fall asleep.5 minPlay
July 26, 2020Relaxing, Meditation, and SleepThis is meditation exercises to help a person relaxing and sleeping after a long day.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app11 minPlay
July 22, 2020Chicago's black on black crime in Chicago.It was a funeral shooting on Chicago's south side. According to sources over 16 people injured from drive by shooting.9 minPlay
July 22, 2020What to do before going to bed tonightBefore going to bed, take your shower, meditate, and say your prayers.2 minPlay
July 22, 2020Leave a voice mail regarding the segment I covered in staying safe from conorvirus.episode on staying safe from conorvirus1 minPlay
July 21, 2020CoronavirusI am talking about a few methods on protect yourself from coronavirus.9 minPlay