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What's the worst advice you got this 2021? Nakatulong nga ba?? Listen to this short clip for our extra hanash! Louise reflects on the things she *almost* tried while being single AND Demi points out how the advice "pray harder" doesn't work.
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Ang dami nang napag-usapan this 2021! Thank you, Lord, for all the valleys and the mountaintop moments! Join Demi and Louise as they look back into their life's major transitions like a big career promotion and a change in relationship status.
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
This is Part 2 of our Episode 49! Tune in for more in-depth discussion of how important our childhood pains are as we go through adulthood. In this episode, Demi and Louise seek insight about dealing with unresolved childhood issues with special guest, Bryan.
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Are people pleasers first parent pleasers? How can your emotional wounds as a kid leak into your adult life? Madami pa kaming tanong talaga e! In this episode, Demi and Louise seek insight about dealing with unresolved childhood issues with special guest, Bryan.
Make sure to check out Part 2!
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Late na naman ba sa usapan si friend? Nabigla ka sa hug ni boss? May nagcomment ulit sa weight mo? Aba, sandale! In this episode, Demi and Louise list down personal boundaries that we can establish to create a healthy relationship with ourselves and the people around us!
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Kung tulad namin na madami rin kayong iniisip na trabaho, inoorganize na reunion, o kaya naman pinoproblemang commitment, let's process them together! Paano nga ba tayo mag-react towards feeling of being overwhelmed? In this episode, Demi and Louise unpack the way we function amid stress and anxiety.
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Sad ka rin? Gusto mo rin ng freebie? In this episode, Demi and Louise talk about the common tactics for emotional manipulation today. Nako, kahit pa simpleng "I'm so sad" lang 'yan, mag-reflect lang tayo kasi baka wrong heart na pala!
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Are you in a season na parang ang daming niyong iniiisip, and you need to make efficient decisions agad-agad?? Tune in as Demi and Louise talk about their thought process when making deicisions, based on the book '7 Habits of Highly Effective People'! // Now don't get too worked up, hindi 'to lecture! Payong kaibigan lang!
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Malalaman mo ba if a person is a good leader just by talking to them? And when we say leaders, we mean your superior in the office, in your volunteer group, the authorities at your home. And of course, kasama na rin ang leaders of our nation. In this episode, Demi and Louise exchange their thoughts on how communication plays a vital role in leading.
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
Ever tried motivating a co-worker? Paano nga ba sila maiinspire lalo na sa panahon ng krisis? In this episode, Demi and Louise share some pep talks at work and a few tips to motivate people!
Share your thoughts and questions by sending your voice note here! You can also stream us on YouTube and with us on Facebook and Instagram.
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