Few things make a stronger relationship than surviving trauma together. In this episode, my brother and I talk about the similarities and differences we were left with after experiencing childhood trauma. We found that there are still habits that we have carried over into our adult life from said trauma. Jonathan also goes into detail about his mental health, as he deals with depression. We talk about the destigmatization that is needed in men’s mental health, and the importance of finding guys in your life that you’re able to openly talk to! In the end, we highlight what we’re consistently doing to make sure we are able to keep a happy and healthy mind!