In the final episode, Val, Gabby, and Nyerah take a journey through past episodes. Did they make a new friend? Did they get less awkward in public? Listen as they talk about what they have gained and learned during this experience. If you are sad it's the end, Same Girl Same.

In this week's episode Val, Gabby and Laura (she's back!) talk about pet peeves. What are some things that you just can't stand? Listen as we dive into what makes us tick and why.

In this week's episode Val, Gabby, and special guest Ryan talk about quitting your job. How do you know when it's time to move on? Listen as Ryan gives us tips on how you should prepare yourself if you want to make that great leap. And they say don't quit your day job...

This week Gabby and Nyerah talk SPORTS!

Throwback episode! Get ready to relive your childhood as Val, Gabby and Nyerah talk tv shows music and more. Remember when Disney channel original movies were the best? Also, get ready to hear an amazing parody.

In this episode Val, Gabby and Nyerah talk texting. What are your texting pet peeves? Do you remember the last time you had a conversation on the phone? Listen as they discuss that, plus group chats and how texting can lead to some miscommunication.

Get ready to talk about periods! In this episode, Gabby, Nyerah and special guest Laura discuss all things menstruation. Nothing is off limits. Also, it may or may not be a scientific fact grandparents and getting your first period connect.

In this episode Gabby, Val, and Nyerah explore budgeting. Do you have a budgeting plan or are you Swipper the Swipping? Take a listen as the girls share why they do or don't budget, you might even learn some tips.

In this week's episode Gabby, Val, and guest Alejandro discuss self-care. Listen as they talk about the ways they practice self-care and what it means. Do you practice self-care?  Or self-indulgence?

In this episode, Gabby, Val, and Nyerah discuss setting up boundaries. Have you set up boundaries for yourself? If not, why? Listen as they talk about their own and how they may or may not set them up.