On September 19, 2025 I interviewed Sammy Williams, a London-based holistic nutritionist and intuitive eating coach about her experience overcoming a life-long eating disorder using the psychedelic 5-MeO-DMT and therapy. We talk about her background, her experience leading up to using psychedelics for healing, the psychedelic experiences, and the integration afterwards.

Through the process of recovery, Sammy trained as a nutritionist and coach. Now she blogs, offers courses, and individual remote counseling for clients worldwide.

"You can choose to stay in a rut if you’re in one for the rest of your life, or you can make a different choice today and decide to change something. You know, you’ve got nothing to lose…

"We all have the power to change our lives. The transformation that you go through when you start a journey like this, you can’t even imagine the things that are going to happen to you…

"Sometimes we need some help and support, and sometimes that’s the hardest thing to ask for, but get over yourself and just do it."— Sammy Williams

Learn more of what she offers at her Natural Nutrition website: https://www.naturalnut.co.uk

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