This is a Yoga Nidra Practice for Sleep and Relaxation guided by Yogacharya Rakesh. Yoga Nidra is a beautiful technique to build awareness of the human system and in turn to cultivate awareness of the inner journey. 

Prepare your body and mind before taking the session. Make sure you have either taken the shower or washed your hands, feet and face. Make sure you have comfortable clothes on and lie down on the back of your body on a soft, comfortable mat. 

If you are conscious throughout, it can help you in cultivating active relaxation which is a significant tool in spiritual practice. 

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In Ashtanga Yoga Practice, you are expected to remember the entire primary series. It is often harder to get the right pronunciation of asana names. Here is the chanting of asana names in the primary series for your practice as an ashtanga yoga practitioner.

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This is for Ashtanga Yoga Practitioners to prepare with the Vinyasa Krama. If you are practising ashtanga yoga, you will need to work on the counts in Sanskrit. This episode is just the chanting of Sanskrit counts from 1 to 28 which is the requirement of the primary series i.e. Yoga Chikitsa. 

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Yogacharya briefly explains the Vedas, the meaning of the Vedas, different types, why the classification and all other details you should know. 

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In this podcast channel, we will explore the traditional wisdom of Yoga, practice methods, stories of Yogis and Yoginis, Mantra chanting and meditation techniques. 

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Yoga is not just defined in Patanjali's Yoga Sutras. There are many Sanskrit texts explaining in detail the practice and philosophy of Yoga. In this episode, we explore other Sanskrit texts from Upanishads, Gita to Brahmasutras and find how the word Yoga is defined. It gives us a comprehensive idea about Yoga and the meaning of the word 'Yoga'. 

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This is a Vedic Chanting of a specific section in Yajurveda called "Shraddha Suktam". Enjoy the chanting

Namaste Dear Yoga Practitioners, this is a guided meditation called 'Indriya Dharana' for regular meditation practitioners. Hope you enjoy the meditation. 

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In this episode, we explore the stories related to Maharshi Patanjali and how he has been influential in the development of the culture of Yoga and its philosophy. 

For more details about Yogacharya Rakesh, please visit: https://www.samyakyoga.org/yogacharya-rakesh/

In this podcast, we discuss the word 'Patanjali', its literal meaning in Sanskrit, his life and contributions. We explore the details of his different contributions and opinions of different scholars on this topic.

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