San Diego FC: Behind the Flow

San Diego FC: Behind the Flow

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San Diego FC: Behind the Flow episodes

  • Check Out: Inside American Soccer with Tom Bogert and Tab Ramos

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    Tom Bogert and Tab Ramos break down Spain's dominant World Cup triumph, examining what made them the best team in the tournament and what U.S. Soccer can learn from the Spanish model. They also discuss Argentina's emotional approach throughout the competition and whether South American teams too often cross the line between passion and losing their composure.

    The guys then turn their attention to the biggest question facing the USMNT: Should Mauricio Pochettino return to lead the team into the next World Cup cycle? Tom and Tab weigh the pros and cons of his return, and where the program goes from here.

    See omnystudio.com/listener for privacy information.

    40 min
  • The Story of Year One — Tom Penn on Identity, Moments & the Innocent Rise of SDFC

    For the final time in Year One, Behind the Flow returns to reflect on a season nobody expected and a connection nobody could have predicted.

    San Diego FC’s inaugural campaign is now complete. We’re joined in this episode by CEO Tom Penn, who reflects on the “20-month sprint” and, in his words, the “innocent rise” of SDFC. A year that began with questions grew into belief, and ended with a playoff run that captured a city.

    Adrian García-Márquez is joined by Katia Castorena and Darren Smith to look back on the moments that defined this first chapter: the rise from “tipped to struggle” to Western Conference contenders, the postseason growth, and the nights from Galaxy to LAFC to Vancouver that showed what this club has already become.

    And to close out Year One in style, we present the inaugural Behind the Flow Awards: five categories celebrating the players, moments, and identity that shaped San Diego’s first season in MLS.

    Now that we know how the story ends, for anyone who doesn’t yet know how it began, we invite you to revisit the first ten episodes of this series: the definitive origin story of how this football club was built from scratch.

    ROLL CALL
    Executive Producer — Jake Warren
    Series Producer — Macalister Bexon
    Producer — Mark Kendrick
    Assistant Producer — Tiago Dias
    Field Producer — Rebecca Waer
    Sound Editor — Lizzy Andrews
    Production Coordinators — Tiago Dias & James Cox
    Music Composition — Tom Biddle

    A Message Heard & COPA90 production for iHeart.

    See omnystudio.com/listener for privacy information.

    41 min
  • Rewinding the Journey — Tyler Heaps, Foundations & the Making of San Diego FC | Re-Air

    San Diego FC’s inaugural season has reached its conclusion.

    A 3–1 loss to Vancouver in the Western Conference Final brought a tough end to an extraordinary Year One — a season where SDFC finished as the No. 1 seed, set an expansion points record, and came within one step of MLS Cup. Pride, even in heartbreak.

    With emotions still fresh, Adrian García-Marquez is joined by Katia Castorena and Darren Smith to reflect on Saturday night — the early setbacks, the fight, and the supporters who carried this team throughout the year.

    In next week’s episode, we’ll do a full deep-dive into the playoffs, the season and recall our favourite memories. Whilst we pull ourselves together after the final, we thought this week that we’d take you back to the beginning of Behind the Flow. We’re rewinding to the story of 33-year-old rookie Sporting Director Tyler Heaps, and the monumental task of building San Diego FC from scratch in the summer of 2024.

    Rookies (Part 1) explores the club’s foundations — the recruitment strategy, the cultural blueprint, the Right to Dream influence, and the decisions that shaped one of the most successful expansion seasons in MLS history.

    And if you want to continue the story, we recommend revisiting our follow-up episode on the appointment of Head Coach Mikey Varas — a choice that defined the identity we saw throughout 2025.

    A moment to step back.
    A look at where the journey began.
    And the blueprint that made San Diego believe.

    See omnystudio.com/listener for privacy information.

    41 min
  • Western Final Preview — Ian Joy on San Diego’s Rise, Rookie Brilliance & the Müller Test

    San Diego FC are heading to the Western Conference Final — in their inaugural MLS season. A tense 1–0 win over Minnesota United, sealed by Anders Dreyer’s strike and Ian Pilcher’s extraordinary goal-line clearance, has pushed this expansion side into rare territory. Another sellout. Another statement night.

    Adrian García-Márquez hosts alongside Katia Castorena and Darren Smith, as the team relive Monday’s playoff drama — the control, the composure, and the rookie defensive unit that continues to play beyond its years.

    Joining them is San Diego’s own Ian Joy, who offers his perspective on the win, the unfolding identity of this SDFC side, and why Snapdragon already feels like a true football ground. He reflects on his journey from San Diego to St. Pauli, life in the MLS commentary booth, and what makes this club so compelling in Year One.

    Ian also looks ahead to Saturday’s Western Final: Vancouver’s evolution under Thomas Müller, the threats San Diego must prepare for, and the tactical battles that could decide who reaches MLS Cup.A rookie back line rising to the moment.

    A city surging behind its club.
    A sell-out Blue Out inside 24 hours — with a chance to reach MLS Cup in Year One.

    Playoff football. A Western Final.
    A moment San Diego will never forget.

    See omnystudio.com/listener for privacy information.

    33 min
  • Semi-Final Special — Tyler Heaps on Year One, Identity & Building the Club

    It’s Semi-Final week and Sporting Director Tyler Heaps joins us to reflect on his first season building San Diego FC from the ground up. Darren Smith caught up with him at the training ground for a candid look at recruitment, identity, lessons learned, and the foundations for Year Two. And yes — we had to ask which current SDFC player most mirrors Tyler’s own playing style.

    Adrian García-Márquez hosts alongside Katia Castorena and Darren Smith, as the team look back on a Year One that’s already exceeded expectations.

    MLS journalist Charles Boehm returns with insight on the club’s identity, the influence of Right to Dream, and why this project is turning heads across the league.

    Plus, the authority on all things MLS — Callum Williams — sends a voice note breaking down how Monday’s matchup may unfold.

    The regular-season meetings between San Diego and Minnesota were pure chaos — a halfway-line goal, a red card, an own goal, and big performances at both ends. Now they meet again, with everything at stake.

    All roads lead to a sold-out Snapdragon Stadium — a Murph Dragon ready to breathe fire as 32,000 fans push San Diego FC toward the Western Final.

    Playoff football. A city rising. The moment is here.

    See omnystudio.com/listener for privacy information.

    35 min
  • Back Where It All Started – Preseason Revisited | Re-Air

    Fresh from a statement 4-0 win over the Portland Timbers, San Diego FC has booked its place in the Western Conference semifinals — and the city is buzzing.

    With an international break giving us a brief pause in the action, Behind the Flow rewinds to where it all began: the final chapter of our behind-the-scenes documentary series, Episode 10: Preseason.

    In this special re-air, Darren Smith opens the show with reflections on that emphatic win against Portland, looks ahead to next week’s semifinal clash at the Snapdragon against Minnesota United, and sets the stage for a look back at how the story started.

    Originally released in July 2025, Preseason captured San Diego FC just weeks before their debut match — when the new training facility at Singing Hills opened its doors, Mikey Varas led his first sessions with the team, and Tyler Heaps put the final touches on the inaugural roster.

    From those first touches at training to the playoff push that’s followed, this episode is a reminder of how far San Diego’s journey has come — and how much further there is still to go.

    See omnystudio.com/listener for privacy information.

    56 min
  • Win, or Go Home – Luchi Gonzalez on Mikey Varas, Playoff Mindset & Game 3

    Saturday night in Portland was a rollercoaster. San Diego FC led twice through Amahl Pellegrino and Hirving “Chucky” Lozano — only to be pegged back in stoppage time before falling on penalties. Now, with the series level, it all comes down to one last game — a sold-out decider at Snapdragon Stadium this Sunday night.

    Adrian García-Márquez is joined by Katia Castorena and Darren Smith to relive the drama and look ahead to Game 3, alongside special guest Luchi González — Mikey Varas’s longtime mentor and the man who first spotted his coaching spark. Luchi shares his insight into Mikey’s leadership, the use of young players, and how to reset after heartbreak.

    We also hear from former Timber Rod Wallace with his view from Portland and his thoughts on what both sides need to do to advance.

    From mindset to momentum, belief to bounce-back — Behind the Flow dives inside San Diego’s biggest night yet. The playoffs have reached their tipping point — and the Flow Decider is here.

    See omnystudio.com/listener for privacy information.

    36 min
  • Inside the Stands — Riptides, Frontera SD, and a Playoff Night to Remember

    San Diego FC’s first-ever MLS playoff night was one to remember.

    In front of 32,500 fans at Snapdragon Stadium, Onni Valakari made history with the club’s first playoff goal before Anders Dreyer doubled the lead in a 2–1 win over Portland — a night that showed just how far this club and city have come.

    With Adrian García-Márquez on World Series duty, Katia Castorena steps in alongside Darren Smith to relive the win, the atmosphere, and the stories behind it.

    They’re joined by Matt Buse from the Riptides and Frontera SD — speaking about the game from his place in the capo stand, leading the chants, drums, and that unforgettable tifo. Matt also documented the days leading up to the match in a special audio diary, capturing how the supporters prepared for a moment like this.

    We also hear from former Timber legend Rod Wallace, who shares his view on the game and what Portland must do next.

    From tifo to tactics, chants to late drama, Behind the Flow captures the energy of a historic night — and looks ahead to Game Two in Portland.The playoffs have begun — and the Flow goes on.

    See omnystudio.com/listener for privacy information.

    34 min
  • From the Field to the Classroom – How Right to Dream Is Shaping the Future in San Diego

    Right to Dream has built a global reputation for developing not just footballers, but leaders — from its academies in Ghana, Denmark, and Egypt to its newest home in the United States.

    Fresh from a 4–0 win away to Portland that sealed top spot in the West, Behind the Flow shifts focus from the players making headlines to the ones who could follow in their footsteps.

    Adrian García-Márquez and Darren Smith go inside San Diego FC’s new academy — the first fully residential, scholarship-based program in Major League Soccer — to explore how the Right to Dream philosophy is being brought to life in North America.

    We hear from Head of Academy Football John McGuigan and Head of School Rachelle Minix on the balance between football, academics, and character — plus the international team of coaches shaping how the next generation of American players will grow.

    See omnystudio.com/listener for privacy information.

    42 min
  • The Devil’s in the Data – SDFC on the Inside: Turning Numbers into Wins

    With Decision Day and the playoffs approaching, Behind the Flow takes a brief pause from the action on the field to explore how San Diego FC are using data to empower decisions — turning raw numbers into real-world results, with people at the heart of it all.

    Adrian García-Márquez is joined by ESPN’s Katia Castorena and San Diego Sports 760’s Darren Smith to dig into the rise of analytics in football, the stats that actually tell a story, and why at SDFC the numbers never replace human judgment — they amplify it.

    We hear from Head Scout Sean Howe, who fell in love with finding the right jigsaw pieces for the puzzle — explaining how, despite all the stress-testing, dossiers, and data models, it’s still the people and their mentality that matter most.

    Then, Harry Jamieson, Head of Football Development, takes us inside the club’s data operation — from short, sharp “walkout” meetings to the live booth at Snapdragon Stadium, where every run, touch, and decision is tagged and sent to the bench in real time.

    Finally, the team preview Decision Day at Portland Timbers — and why the result could shape San Diego’s playoff path and mindset heading into the postseason.

    See omnystudio.com/listener for privacy information.

    31 min

About San Diego FC: Behind the Flow

From the publisher's feed

San Diego F.C. is a club being built from the ground up - in record time. But joining as the 30th team for MLS’ 30th year, they aren’t here to make up the numbers. They've got a plan to rock American soccer to its foundations.  

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