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This week we speak about fitness.
Sna’s pt @Mattyahill
Sanahs friend @Atma.fit
We delve into Sna’s lifting journey.
Her experience of having PT’s
Talks about confidence in the gym
Sanah talks about her own fitness experience
Yoga and home workouts
Sanah’s insta @sana.scribes
Sna’s insta @as_if_she_writes.
Contact email.
It's EID, we have survived ramadan.
So this is just a "chat shit" episode
our lil safe space to talk
Find Sana @sana.scribes
Find Sna @as_if_she_writes
Email us make us laugh, cry, regret our life choicessss
This special Eid episode we go rogue, we talk LOADS of nonsense.
as usual we are in the usual insta places
@as_if_she_writes
@sana.scribes.
What happens when you let me go rogue with a mic. my co host is just here for vibes and making sure I stay in my lane.
This week we discuss culture. we touch on religion and other bits.
Language and discussion of performance styles.
We talk about a workshop.
Sna goes in for the jugular when talking about performance styles.
Sana echoes this.
Sna - @as_if_she_writes
Sana- @Sana.scribes
This week we learn about Sna.
Sna talks about her cp and writing.
We also talk about tango apple and lucozade apple for a bizarre reason and other random shizzle.
Sna’s insta @as_if_she_writes
Sana’s insta @sana.scribes
This week Sana tells us about herself
we briefly catch up
Then we do what we do best
CHAT Shhhhh
@sana.scribes - sana's insta
@as_if_she_writes_ Sna's insta
Our contact email
From the publisher's feed