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Sanctuary of SHE
Sanctuary of SHE episodes
- {143} MYM #3: Where Human & Heaven Collide (with Aisho Love)
In the 3rd episode of the Mid-Year Momentum event hosted by Sanctuary of SHE, we are joined by the lovely Aisho Love. Aisho is a Visionary and Intuitive Soul Guide, Certified Trauma-Informed Facilitator & Healer. She's here to lead a soul-led existence by creating trauma-informed safe spaces and retreats that remind women of who they truly are. Inside, we discuss:
- The truth behind cultivating our individual and collective heaven on Earth
- Religion meets spirituality… connecting to God and/or a higher power through love
- Leaning into the pull of light residing in the heart through traumatic times
- The power of prayer and the technology it can be for manifestation
- Claiming your Goddess through taking up space
- The healing of the sisterhood wound and what lies on the other side
- Tapping into presence through conviction and fire to walk the path of alignment
🌸To access the video of this podcast + the live workshop with Autumn, enter the Sanctuary of SHE community ✨ HERE ✨! --- code: 'sanctuary' for a free month
🌸You can find Aisho on Instagram HERE
🌸---> ALL RETREAT INFO HERE!! <----
🌸To enter the GIVEAWAY, screenshot & share this episode on your IG story by tagging @sanctuaryofshe & @katie__blair - every tag is one entry into the drawing for prizes!
48 min - {142} MYM #2: Re-Mineralizing Your Health... & YourSELF (with Sena Maria)
In the 2nd episode of the Mid-Year Momentum event hosted by Sanctuary of SHE, we are joined by the lovely Sena Maria. In this (potentially) equally triggering and calming conversation, Sena is here to increase our capacity for resilience through micro-healing. As a Re-Mineralizer, Wellness Explorer, and Root Cause Protocol Consultant, she believes that minerals are the language of evolution - and is here to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. Inside, we discuss:
- Women’s metabolic health and Root Cause Protocol shifts after years of depletion
- What remineralizing is, and how to begin to understand what this knowledge can do for you
- The decline of nutrient density in our foods and how to navigate it
- Ancestral approaches to get your body naturally nourished
- Tips for becoming a conscious consumer of what you’re purchasing and putting in your body
- How high quality foods can reprogram your body’s ability to digest without limitations again
- The body’s incredible ability to have an appetite for everything once the metabolism is back in order
- Dairy, meats, oils and carbs... decoded
- The experience of power as a women in a well-nourished body
🌸To access the video of this podcast + the live workshop with Autumn, enter the Sanctuary of SHE community ✨ HERE ✨! --- code: 'sanctuary' for a free month
🌸You can find Sena on Instagram HERE
🌸---> ALL RETREAT INFO HERE!! <----
🌸To enter the GIVEAWAY, screenshot & share this episode on your IG story by tagging @sanctuaryofshe & @katie__blair - every tag is one entry into the drawing for prizes!
1 hr 4 min - {141} MYM #1: Own Your Magick (with Autumn Brianne)
In the 1st episode of the Mid-Year Momentum event hosted by Sanctuary of SHE, we are joined by the lovely Autumn Brianne. Autumn is very in alignment with our philosophies in this space - as her focus and passions lie within creating/living with your magick, freeing your inner wild woman and what lies on the other side of using these as modalities to no longer be afraid of your power. In this potent episode, we discuss:
- What living a life of magick is actually about, and how it reconnects us to ancient ways of being
- The difference between ‘magic’ and ‘magick’
- How to access your inner wild woman, and what freeing her does for your life
- Using presence to access the depths and mysteries of the quantum field in a new way
- Claiming your energy back by tapping into wild worthiness and creating abundance from this place
- The perfection and opportunity of our messiness
- Permission to have it all, by radical acceptance
- The genuine power of the laws of the universe and how life changes quickly when we consciously work with it
🌸To access the video of this podcast + the live workshop with Autumn, enter the Sanctuary of SHE community ✨ HERE ✨! --- code: 'sanctuary' for a free month
🌸You can find Autumn on Instagram HERE
🌸---> ALL RETREAT INFO HERE!! <----
🌸To enter the GIVEAWAY, screenshot & share this episode on your IG story by tagging @sanctuaryofshe & @katie__blair - every tag is one entry into the drawing for prizes!
59 min - {140} Mid-Year Momentum (A VIRTUAL RETREAT!)
In this episode, I share the inside details of Mid-Year Momentum - the first live & virtual event hosted by Sanctuary of SHE!!! In honor of the community's 1st birthday, as well as the activation portal of a mid-year marker, Sanctuary of SHE is hosting a virtual retreat... in the most unique and special way. Truly designed to serve you with high value, transformation & community - you do not want to miss out on this event. This episode holds the key info, as well as how to get the most out of the way it is designed. Jump on this and snag your seat. SEE YOU THERE!
---> JOIN THE RETREAT HERE!! <----
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
18 min - {139} Overcoming Perfectionism to Meet Your Potentiality
In this episode, hindsight is 2020, and when I look back on the the last few years of my life - this episode holds my #1 piece of advice when it comes to truly and sustainably activating what gets to be possible for you. I take you on a journey of some massive challenges I’ve put myself through to overcome the version of myself I had a pedestal for so long. In turn, I’ve FINALLY created an identity that holds so many pieces of the woman I desired to be that I never seemed to be able to hold for long periods of time. We discuss an approach to ‘doing our best’ that will unlock something for your path, as well as show you a very clear road to playing with this for yourself starting today. I think this may be my new favorite episode. Go listen!
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
40 min - {138} Conscious Creation for the Curious (Interviewed by Allie Hadley)
In this episode, I'm interviewed by a dear friend and former client, Allie Hadley, in her community. This is the perfect episode to tune into if you're new to my world, or are finding your feet/curiosity in all of this energetic work. I wanted to bring the audio here to you on the podcast because she did such a fabulous job at executing a well-rounded conversation, perfect for the person who is ready to take this work to the next level in their life. We offer insight into my personal story, the power of intentionality, busting through big mental hurdles, bridging energetics and the plant medicine realms, top tips for starting to build awareness, how to create a meditation practice, and more. Enjoy :)
Get to know Allie and her work HERE.
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
1 hr 3 min - {137} Collapsing Time Meditation
In this episode, I share a #midweekmedi with you! This is a guided meditation to tap deeply in with an intention, and then witness it from a different vantage point. When working with manifestation and the quantum field in an intentional way, we must take time to tune into the energetic subtleties going on beneath the surface. When we can create a consistent practice of holding wider awareness with deeper timelines, we're able to bend the time it takes to reach different goals. This meditation allows you to tap into what you seek in the present moment, so that you can fill your energetic cup - and open yourself to receive all you seek. It's already here, it's already done. Enjoy :)
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
18 min - {136} Your Invitation to Rise
In this episode, I share all the inside details about what goes on inside the Sanctuary of SHE community. We discuss what we do, how we do it, why it's so important... and truly the profound energetics we're tapping into when embedding this lifestyle into our daily, weekly and monthly routines. This community is built for the woman who is ready to get out of her way, and finally build a bridge to where she's going - that is stronger than her excuses, procrastination and paralysis. Inside, we truly develop core mindsets, habits, reprogramming, community and new ways of thought that allow for you to finally actually see the changes you've been desiring for so long... and meet the version of you you've been waiting for in the mirror. If you desire to watch the video that goes with this audio, you can find the Instagram live on @Katie_ _Blair, my personal account titled 'your invitation'.
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
24 min - {135} The Secret Key to Shattering Your Glass Ceiling
In this episode, we discuss the key differences between being someone who loves to dream, and being someone who is living their dream. These subtle - yet huge - mindset shifts will completely redefine the way you are manifesting all that you desire. I share a #metaphorqueen moment that puts it into perspective in such a clear way. This episode will invite you into an entire new level of meeting and showing up for yourself, while showing you how it will change everything around you. Self-sourcing our power and being able to fill our own cup will reveal to you all the ways you may be codependent or reliant on outside circumstances or things. When you can call this power back, your entire world will change. Don't say I didn't warn you ;) xx
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
32 min - {134} Your Words (And Truth) Are Your Wand
In this episode, we discuss the energetics behind speaking your truth, setting boundaries and living from alignment. I’m entering a phase in life where I’m finally seeing all the ways my energy has leaked without being able to communicate my truth from a place of sturdiness. We tend to build resentment and bitterness from a place of avoidance and projection when we haven’t yet strengthened this muscle. When in fact, the voice - the throat chakra - is the very bridge that correlates our inner and outer worlds. The journey of gaining this flex for myself, my life and my relationships is upgrading my self trust and timeline in enormous ways, and I would love to share the vibe with you! Your words are your wand! Enjoy. xx
To access the Sanctuary of SHE community & app, go ✨ HERE ✨! --- code: 'sanctuary' for a free month
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
29 min
About Sanctuary of SHE
From the publisher's feed
The Sanctuary of SHE podcast is the place, and lifestyle, to activate the 'you' you're ready to greet in the mirror...and build the life you came here to live. We are a podcast, an app and a community…
designed to support you in weekly activations - as well as daily action. Built upon the most powerful energetic principles of manifestation and the quantum field, this is the space you've been calling in to make it all happen. Building unshakeable identity from who you truly are, and discovering who you are in your most magnificent human experience. We're so happy to do life with you.