For all my introverts, this time has been particularly lovely because we get to stay in, but let's be real we miss people!? Today is all about how to and who to stay in touch with during "these times".

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Recording equipment:

https://www.amazon.ca/gp/product/B07X5S5Q51/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

Connect with me:

email: [email protected]

Twitter: https://twitter.com/_hellosanctuary

Instagram: https://www.instagram.com/hellosanctuary/

This episode is a light-hearted one about my recent health kick and what I've been doing to make healthier choices during my day to day.

As promised, the workouts I've been doing (as part of the challenge) are: https://www.chloeting.com/program/2020/flat-tummy-challenge.html

Connect with me:

Email: [email protected]

Instagram: https://www.instagram.com/hellosanctuary/

Twitter: https://twitter.com/_hellosanctuary

Offering as authentically as I can, a podcast about life. This is the first episode where I discuss how I got here.

email me| [email protected]

Instagram| @hellosanctuary

Twitter| @hello_sanctuary

About the podcast and a little banter about what this is  going to be about. Follow along for more.

Do you have any interest in figuring out your own family tree? I do. My father was adopted and I am looking to find who his birth family is.

Hey mom, you have any free time? I have two days. Hear about what my average day looks like and what I'm doing with 2 days off.

I started this podcast to share my thoughts and a little about my life. I hope to figure it all out with you.

What is this podcast even about? Let me break it down for you. Among a plethora of topics, I have 4 pillars that I am going to focus on.