Sandman Science

Sandman Science

By Sandman ScienceScienceHealth & Fitness
Download on the App Store

Sandman Science episodes

  • The Solar System, Slowly Explained for Sleep

    Tonight, drift gently outward from the Sun to the cold, quiet edge of the solar system, past every planet, its moons and rings, narrated softly over calm music to help you fall asleep.

    Dim the lights, lower the volume, and let yourself drift.

    Chapters
    0:00 Setting Out
    2:09 The Sun
    5:59 Mercury
    9:19 Venus
    13:05 Earth
    16:31 The Moon
    20:14 Mars
    24:05 The Asteroid Belt
    27:36 Jupiter
    31:55 Saturn
    36:16 Uranus
    39:35 Neptune
    43:30 The Kuiper Belt
    47:22 The Edge
    49:24 The Oort Cloud
    52:35 Rest at the Edge
    56:01 Ambient Tail (Music Only)

    About Sandman Science
    Slow, gentle journeys through the universe and the natural world, narrated calmly over soft original music, made for falling asleep and quiet minds. New journeys added regularly.
    Watch the video version on YouTube: https://youtu.be/Zy4nj_i6Fg0

    Best experienced at a low volume, as you fall asleep.

    Sources for the science in this episode: the astronomy here follows standard, widely agreed facts about the Sun, the planets, their moons and rings, and the outer solar system, drawn from NASA and ESA mission science and standard astronomy references. Phrasing is kept conservative throughout.

    These videos are for relaxation and sleep. They are not medical advice or a treatment for insomnia or any health condition.

    Music and scripts are original to Sandman Science. Narration is an AI voice.

    1 hr 6 min
  • The Deep Ocean, Slowly Explained for Sleep

    Tonight, sink slowly from the moonlit surface of the sea all the way down to the deepest trench on Earth, past glowing fish, drifting jellyfish, and the quiet creatures of the abyss, narrated softly over calm music to help you fall asleep.

    Dim the lights, lower the volume, and let yourself drift down.

    Chapters
    0:00 The Surface
    2:33 Zone One - The Sunlight
    13:35 Zone Two - The Twilight
    28:15 Zone Three - The Midnight
    46:04 Zone Four - The Abyss
    59:08 Zone Five - The Trenches
    1:09:34 Rest on the Seafloor
    1:14:11 Ambient Tail (Music Only)

    About Sandman Science
    Slow, gentle journeys through the universe and the natural world, narrated calmly over soft original music, made for falling asleep and quiet minds. New journeys added regularly.
    Watch the video version on YouTube: https://youtu.be/nVvZSqql9pE

    Best experienced at a low volume, as you fall asleep.

    Sources for the science in this episode: the deep-sea facts here draw on NOAA, MBARI (Monterey Bay Aquarium Research Institute), the Monterey Bay Aquarium, WHOI (Woods Hole Oceanographic Institution), the Natural History Museum, and Scientific American. The deepest-point figure follows the 2020 Challenger Deep survey (about 10,935 m) and the deepest-fish figure the 2022 hadal snailfish observation (about 8,336 m). Phrasing is kept conservative throughout.

    These videos are for relaxation and sleep. They are not medical advice or a treatment for insomnia or any health condition.

    Music and scripts are original to Sandman Science. Narration is an AI voice.

    1 hr 25 min

About Sandman Science

From the publisher's feed

Sandman Science is a place to fall asleep to the wonders of the universe.