In this episode I speak with the inspirational Ian Guyah Low. I caught up with Ian on a visit to London earlier this year and talk to him about the new community he is building called www.classofcourage.com where he is using his own personal experiences to help other people ,who are facing similar life changing events, move forwards with their lifes even if its not in a direction they originally planned.

In addition to finding out more about Ians work via the website below you can also reach out to him via the following links :his other website www.iglowperformance.com and 

twitter @IGLOW03

Please share this episode with anyone who you think might benefit from Ians work and support he is a great guy.

Useful links

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Olgas interest in helping others improve the relationship side of their lives began from her own failed relationship in her 20’s

She recently made the brave move of leaving a corporate job in finance to focus on her Relationship Coaching business www.OlgaFrankow.com

We also talk about how burn out and stress can impact relationships and her passion for improving her own performance in the area of public speaking.

Reach out and connect Olga via her website above or directly [email protected].

Olga is active on Linkedin and instagram where she is easy to find with a unique name

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Angus – Teacher or Police Officer

Angus Brereton is a perfect example of someone who loves their job! He is a primary school teacher and this is his first professional role which he is excelling at.

He knew he needed to find a role which involved people due to his extraverted personality and he chose teaching as the career to meet this need.

He talks about coping from set-backs, surrounding yourself by the right people and also about some of the creative teaching methods that he is involved with to keep the school children interested in learning

www.curiscope.co.uk - Virtual Tee – a creative way of teaching biology

Other Useful links

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Youth Theatre to CEO

This interview with Robert Stephenson illustrates how just having conversations with people can define your career journey

Robert has recently taken over the role of CEO at Animas Centre for Coaching www.animascoaching.com

You can also find Robert on instragram  @creativerobert

Links to other topics and organisations mentioned in this episode are as follows

www.danbradbury.com – where Robert is part of a mastermind group

www.wacarts.co.uk – weekend arts college

www.bruford.ac.uk – Rose Bruford Drama College 

Useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

In this episode as well as explaining the subtle re-branding of the podcast to represent better the future guests on the show we also have an interview with Tanya Corsie who is CEO of a Bristol Based Software Company Iken Business Ltd 

www.iken.co.uk 

Tanya explains her career journey and illustrates how making changes and being brave leads to exciting personal and professional growth.

Reach out and connect with Tanya via the Iken website above or on twitter @tCorsieAtIken 

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

This is a different solo episode sharing my thoughts as I embark on my trip to

India which I set as a scary goal about 4 years ago

My first attempt to achieve this goal failed at the first hurdle in October

2016

however everything aligned this year for my visit to happen in Feb 2019

This episode

includes a recording the day before I left for my trip and another

recording done a few days following my return

Please join us over on any of these social links

:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on

future episodes

[email protected]

My coaching website

www.sandrawebbercoaching.com

The website for our business services

www.

thekudosgroup.com

Check my book out here

Own It book on Amazon

In this interview with Mark Johnson we explore his career involving a lot of outdoor adventurous type roles and how he has found work that doesn't feel like work. Mark is really passionate about what he does and great inspiration for both the younger and older generations that he now works with.

Useful links of subjects mentioned in this podcast

https://www.mojoactive.co.uk/

Link to the Mojo Muddy Madness Event 30th March 2019

Information on Corporate Services provided my Mojo

https://www.thewave.com/

More about Kolb Do Review Apply model

John Adairs Team Task Individual Model

Other useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

Episode 21 – Medical Careers and Work/Life Balance with 

Dr Georgina Conway

In this episode, we talk about the variety of career options that Dr Conway has found after training in Medicine 

Topics discussed in this interview include

• Being inspired by a Television Programme
• Juggling raising a young family with unsocial hours of being a doctor
• Being brave and taking risks personally and as a family
• Travelling
• Burn out
• The vision that Georgina has in her current role to provide services that the NHS can’t

Useful links

www.themedical.co.uk

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

This episode reflects back on 2018 and the very first season of this podcast. It is putting into practice the evaluate step of the G.A.M.E model and also illustrates how all of our guests have bought alive the Own It way of operating and what High Performance means in real life.

We also share our plans for the podcast moving forwards into 2019

Take a listen as a reminder of the key concepts and the takeaways our guests helped bring alive via their own personal journeys

Useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 19 – Joe Gregory Who Helps Entrepreneurs Publish Cool Books

This interview with Joe of Rethink Press exploring her career journey from website design to entrepreneurial book publishing via traditional publishing

• Difference between traditional publishing and the ReThink Way
• How to get creative
• Writing retreats
• Writers Block

Useful links

• https://www.amazon.co.uk/Back-Napkin-Solving-problems-pictures/dp/9814382248
• https://www.amazon.co.uk/Gorillas-Want-Bananas-Marketing-Businesses/dp/0954568109

How to contact Joe 

Website:  www.rethinkpress.com

Twitter:  @bookshaker  @RethinkPress 

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes [email protected]

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon