“What do pumpkin seeds, Joan Rivers, and Sean Penn have in common?”They all make surprising appearances in this nostalgic, hilarious, and unexpectedly informative episode of The JB and Sandy Show. Sandy kicks things off with a trip down memory lane, revisiting the pop culture giants of 1985—from Michael Jordan’s rookie season to Madonna and Sean Penn’s paparazzi-fueled beach wedding. Tricia and Sandy even share a surreal moment when they found themselves face-to-face with Sean Penn in a New York elevator. Then it’s on to the “Things We’re Into” segment, where JB drops a protein-packed bombshell: pumpkin seeds have more protein than beef. The trio shares their favorite snacks, including Tricia’s obsession with Little Debbie cherry pies and Sandy’s love for the Kardashian salad (don’t knock it till you try it).
Notable Quotes:- “Sean Penn looked at me like he knew me—maybe he thought I was Michael Chiklis.”
- “Pumpkin seeds have 32 grams of protein. More than beef. Who knew?”
- “Joan Rivers had a card catalog of jokes. That’s next-level comedy organization.”
- “If you lose me in the grocery store, check the Little Debbie aisle.”
Call to Action: If you laughed, learned something new, or Googled “how much protein is in pumpkin seeds,” don’t forget to subscribe, leave a review, and share The JB and Sandy Show with your friends. Follow us on Instagram and TikTok at @JBSandyATX and stream the podcast on the iHeartRadio app.