What's up ladies, welcome to class!

Today I'm joined by Nicole Lange to explore the intersection of women's health, fertility, and Chinese medicine. I've said it before and I'll say it again: Whether or not you plan on having kids, your fertility is a key indicator of your health. Optimal health and optimal fertility are one in the same.

Nicole talks about holism vs. faux holism, and I love the distinction here! The internet can be useful, but has gotten out of hand in many aspects. A good example is how we've redefined "holism" to mean something woo-woo, when in reality, it's using all of the modalities at your disposal to achieve true healing. More on that in class!

We also discuss cultural influences on women's health, the emotional aspects of fertility, and the need for individualized care. Nicole provides insights on navigating health in a complex world and the importance of understanding one's body and needs. Her useful nursery/kitchen/house/neighborhood analogy allows for powerful reflection on where we put most of our energy...and where we maybe need to reallocate.

Find Nicole at the following links:

Nicole's website:

https://www.lifehealinglife.com

Quick Links / newsletter sign up:

https://www.lifehealinglife.com/quick-links

Code for $10 off any of Nicole’s online program for podcast listeners: LHLPOD10

References from class:

https://florencewilliams.com/breasts-a-natural-and-unnatural-history/

https://www.ynharari.com/book/21-lessons-book/

https://www.lifehealinglife.com/lhl-blog-articles/start-seeing-faux-holism

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