Contentment - Gratitude - Nonseeking (Please excuse the loud motor noises !)

Santosha- The second of the Niyamas

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening!

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Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

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Santosha- The second of the Niyamas

Santosha- The second of the Niyamas