Episode 2 of the Sapp-Trapp Stillness Is an Illness Podcast is all about faith, football, and family. Clemson legends Patrick Sapp and James Trapp, along with moderator Brian Moss, sit down with fellow Tiger, NFL veteran, and coach Brentson Buckner for a conversation packed with perspective.

Buckner shares why he chose Clemson, how the culture shaped him, and why his “faith before fame” mindset has guided his career on and off the field. From mentoring the next generation to giving back in the community, his story is a reminder that true success isn’t about headlines—it’s about impact.

This episode blends wisdom, authenticity, and a few lighthearted laughs. Whether you’re a Clemson fan, an athlete, or just someone chasing purpose, you’ll walk away inspired.

#StillnessIsAnIllness #SIAIPodcast #FaithBeforeFame #Clemson #ClemsonFamily #ClemsonLegends #AllIn #DeathValley #ClemsonTigers #ClemsonFootball #NFL #NFLAlumni #BrentsonBuckner #PatrickSapp #JamesTrapp #NFLBrotherhood #MotionIsMedicine #KeepMoving #MindsetMatters #LiveWithPurpose #ConsistencyCompounds #MentorshipMatters #GiveBack #CommunityFirst #MentorTheNextGen #LegacyBuilding #ImpactOverFame

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Episode 2 of the SIAI Podcast is here! 🎙️

🎧 Check it out now here: [https://youtu.be/jPnAj7xm1iM]

#StillnessIsAnIllness #SIAIPodcast #FaithBeforeFame #Clemson #ClemsonFamily #ClemsonLegends #NFLAlumni #BrentsonBuckner #PatrickSapp #JamesTrapp #MotionIsMedicine #MindsetMatters #LiveWithPurpose #MentorshipMatters #CommunityFirst

The Stillness Is an Illness Podcast launches with an introduction to the movement that’s changing the way we think about health, purpose, and community. Created by Clemson legends and former NFL players Patrick Sapp, James Trapp, alongside Dan Watson, and Brian Moss, Stillness Is an Illness (SIAI) is more than a motto—it’s a mission.

Born from the belief that motion is medicine, SIAI exists to inspire people to move intentionally, think differently, and live purposefully. Through the philosophy of PADL247—Positive Activities of Daily Living—the movement challenges the status quo by showing how small, consistent actions create lasting transformation.

In this first episode, the team shares how SIAI began, why “stillness is an illness,” and how simple practices like the 15-5 to Stay Alive method (15 reps of 5 exercises spread throughout the day) can help anyone build vitality, resilience, and momentum.

SIAI is more than fitness. It’s a mindset, a community, and a way of life—one that uplifts individuals, fuels clarity, and creates ripple effects of strength in the world around us.

#StillnessIsAnIllness #SIAI #MotionIsMedicine #PADL #PositiveActivitiesOfDailyLiving #MoveWithPurpose #ConsistencyCompounds #MindsetMatters #DailyMovement #HealthAndWellness #MentalClarity #EmotionalResilience #LifeTransformation #CommunityStrong #PurposeDriven #SmallStepsBigImpact #FitnessLifestyle #IntentionalLiving #MomentumMatters #StrongerTogether #NFLPlayers #NFLAlumni