Hi Guys, In this episode I talk about how I processed my guilt of yesterday and how I view it today. Followed by a bonus episode called you can do anything.

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Hi Guys, I wanted to do this podcast to share something I felt really helped me dismiss my racing thoughts. At times they still have me overthinking but I now am able to process my take on them. I no longer suppress my emotions I control how I react to everything by asking myself is this experience worth setting my healing journey back. Nothing is worth that much right, so I reach for peace over conflict. That has helped me so much.

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Hi Guys, In this episode I talk about the me too movement how I felt about it and how it impacted on me at that time. I dedicate this podcast to a lovely lady in the states who wrote me on Instagram. Your words moved me and have given me courage to share this podcast within a Facebook support group I’m a member of. This way the sign I was waiting for so THANK YOU. Your made my day make so much sense and I appreciate you reaching out. I know it was not easy but I appreciate you doing that for me.

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Hi guys, in this episode I’ll just be talking briefly about fun memories I experienced as a teen, the type of teenager was during this period. This episode is just a positive brief snapshot, of the parts that were great moments.

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Just another snapshot podcast of my own personal opinion on any topic I choose to post up here my voice my words my thoughts. Building confidence is yours to define for yourself at all times. Just my own take on how I grew much more confidence in many areas.

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This is one of a few motivational poems I have created to inspire you and everyone who feels deep who believes in the beauty of this day and has always walked in silence with their dreams. This one is my gift to those who’s days are currently filled with darkness the bright light you see has always been you.

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In this episode I’ll be talking about when is it time to walk away in my own personal opinion. I’ve included several old podcasts that I had up, which I have now re-published and hope you take time to listen to it once again. Along the way my podcast will change somewhat nothing stays the same forever.

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In this episode I speak about how early childhood abuse within the family set in motion an evil within me. Which I call out as racism and I admit that I choose to become undercover racist. How I know now racism is totally understandable and never acceptable today or yesterday. How we must choose to become more than pain at every opportunity. In my own words I cover my real internalised ugly root of racism. I hope by sharing my truth that others will admit that yesterday’s scars deserve to heal at long last.

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Hi Guys, In this episode I talk about when you should break your silence and give you a few pointers. Each episode is more of a conversation so expect talking at times.

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Hi All, This episode is about me talking about why I wanted to harm myself in such a way. My experiences and how it changed from me wanting to give up to wanting to live.

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