In this episode, Brit discusses the inspiring initiative by Sarah Blakely to give away a solo vacation to a deserving mom, highlighting the rarity and significance of such an act. Reflecting on her own experiences, Brit emphasizes the transformative power of taking time for oneself, especially as a mother. She shares personal stories of solo retreats and encourages other moms to consider doing the same, offering practical advice and inspiration to make it happen. The episode calls for a shift in perspective, advocating for self-care and personal retreats as essential, rather than radical acts.

00:00 Sarah Blakely's Generous Giveaway

00:41 The Radical Idea of Solo Mom Vacations

01:04 Personal Experiences and Reactions

01:51 The Importance of Solo Retreats

04:42 Planning Your Own Solo Retreat

07:28 Dreaming and Preparing for Your Retreat

08:53 Encouragement and Final Thoughts

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DISCLAIMER: This episode does not contain medical advice.