Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  https://sarachana.com/