Mentally A Badass

Sara Thornhill on Surviving Rape and Reviving Her Power


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In this deeply powerful and vulnerable episode, meditation coach Sara Thornhill shares her personal journey of survival, healing, and transformation. From surviving a brutal gang rape to navigating two divorces, Sara opens up about how she rebuilt her life and now dedicates her work to helping fellow LGBTQIA+ individuals heal from trauma. Through meditation, embodiment, and inner work, Sara guides others to reconnect with their worth and revive the innate power that was always theirs. This conversation is a testament to resilience, authenticity, and the power of reclaiming your story.

Learn more about Sara

https://www.sarathornhill.com/

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Mentally A BadassBy Justine Rodes

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