In this episode, we will learn from Sarah Good, OT Reg. (Ont.) (she/her/hers). Sarah is a Registered Occupational Therapist and Mindfulness Teacher in Ottawa, Ontario with more than 20 years of experience working in hospitals, schools, and community settings. Since 2007, she has worked with clients in their homes and communities. Both in her personal and professional life, she uses nature and mindfulness meditation to bring calm and joy to each day and has been practicing mindfulness meditation regularly since she became an OT. Sarah strives to offer ways for OTs from around the world to connect and learn about mindfulness together! 

Contact & Resources:

My website for professional development: https://sarahgoodot.ca/p/ot-pd

My site for resources: https://sarahgoodot.ca/p/free-resources

Mindful OT FB group: https://www.facebook.com/groups/mindfulots

Business FB page: https://www.facebook.com/sarahgoodOT

LinkedIn profile: https://www.linkedin.com/in/sarah-good-76a59aa3/

As always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at [email protected] or DM via Instagram @transitionsot

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