Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery

The SportMind Portal - https://go.sportmind.io/Portal

Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨

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Well, I hope you enjoyed that first part of my conversation with Sarah-Jane Perry. I'm not sure how you felt but I felt really inspired going through those matches with her, really getting into that detail about her mindset and her mental state I was taking a lot of notes and a lot of inspiration from what she spoken about. So, I hope you enjoy part two. We get into more of the detailed analysis about her mind, some of the practical things she does to foster and cultivate this strong mental toughness. She admits she is not necessarily the most physical play on the tour, so she must make up for it in other ways. Yes, we know how good her racket work is, how great she strikes the ball, how well she can put the ball away, but a massive contributing part to her success must be the mental side of the game, and she talks about this. So, I hope you enjoy this second part of my chat with Sarah-Jane Perry

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