Sarah Keyes is an ultra and mountain runner for North Face, nurse and coach. In this episode, we dive deep into mental health and the intersection of running and mental well being. We also talk about her recent 3rd place finish at Lake Sonoma and her selection to Team USA for the upcoming World Championships in June.

Cover photo by @shitinthewoods.

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Women of Distance is a Chaski Media Production and brought to you by Chaski Endurance Collective, the world's leader in online coaching, community, and travel for endurance athletes. Learn more at chaski.run or on IG @chaski.endurance.

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