Throughout the year, how do we stay grounded, committed, and open to growth? 

In this enlightening conversation, we sit down with author, entrepreneur, and educator Sarah McCrum to explore the power of flow, self-awareness, and making meaningful life shifts—not just at the beginning of each year, but whenever the moment calls for it. Sarah challenges the traditional idea of resolutions, offering instead a perspective rooted in energy, personal rhythms, and a deeper understanding of what truly drives us.

Together, we discuss the importance of daily practices that center and stabilize us, the role of curiosity in self-discovery, and how embracing our uniqueness allows us to live with greater purpose and fulfillment!

Whether you’re looking for inspiration, clarity, or simply a new way to move through the year, this conversation is a reminder that growth happens in every moment—not just on the calendar’s timeline. 

Tune in and step into a more aligned and empowered you!

Love and prayers,

Carroll 💙

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