While reflecting on the power of flowing through life’s ups and downs, Sarah shares how your perception has a direct impact on your emotions and overall mood.

Tune in for helpful prompts around personal growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/