Sarah Sanes

Hey guys! Today I brought in Matthew Charlton and talked about some trending shoes. Are you a sneaker head? You’ll love this episode! Stay up to date with the hottest shoes for the summer. If you’re not a sneaker head you’ll still enjoy hearing how much some of these shoes are, it’s crazy. Thank you guys for listening and I hope you all enoy!

College pets

how covid affected my life

my testimony

Hey guys! Today Faith and I talked a little about the new trend of chlorophyll. We also talked our new little hamster and how we diyed her new cage. We spoke about the hype house’s new Netflix show and how we couldn’t imagine being so young and doing what they are doing. I hope you guys enjoyed listening to us ramble on about these topics. Thanks for listening! (:

For this podcast Sheila and I talked about life experiences. We kind of went off topic and went into the idea of horoscopes and our zodiac signs. We are both Leos so we had some fun talking about that. People all over the world has a different perception of life and experience different things. I really hope that you guys enjoyed thank you for listening!

Hi guys! Today Sheila and I talked about how to get along with people that you may not necessarily like. It is important in a team atmosphere to understand that you don't have to get a long with everyone you meet. Some people just don't fit your vibe and that's okay. Learning how to deal with those types of people who you may not consider your best friend is the more important thing. I hope you all enjoyed!

Hey guys! So today I talked with my friend Sheila Sutfin about pop culture and just life in general. We talked about relationships and break ups, Prince Harry, Tiktok, Corona Virus, and many other things! This was a more laid back podcast than the past few ones I have had done. I hope that you guys enjoyed this conversation I had with Sheila. Thank you guys!!

Today I talked to Emma Stull and Faith Welch about Arkansas State University sports including a quick recap of this past weeks news in sports. We also did an in detail talk about Arkansas State Women's Bowling team since we are all apart of the team. It was a super fun conversation and I really enjoyed talking to them about it. Make sure to listen if you want to hear more about the bowling team and what college bowling is like!

For this episode I wanted to give the audience a little about the overall topic of my podcast. Mental health is super important to me so I thought it would be a great first podcast topic. Dive into the idea of positive affirmations. Positive affirmations can greatly affect you mental health and overall wellbeing. You should try them! Listen to my podcast to learn more