In this episode, Sarah sits down with the fascinating Cynthia Schwartzberg therapist, author, and expert in healing trauma through the brain-body connection.

Cynthia specializes in brainspotting, a powerful modality that helps clients access and release deeply held trauma. She's the author of The Curious Voyage to Authenticity, a guide to self-discovery and healing, and she also trains other therapists in this transformative method, all while continuing to work with individual clients.

Sarah was especially struck by how trauma can remain trapped in the body for years, often without our awareness, and how techniques like brainspotting can open the door to profound healing. Tune in for a compelling conversation about the science of trauma, the body’s wisdom, and the journey to authenticity.

Website: https://cynthasis.com/

Natalia Makarova, the visionary behind Karpaty Cabinets, is a designer you need to know. Her kitchens aren’t just beautiful—they’re soulful, intentional spaces that blend high-end craftsmanship with true emotional depth. In this episode, Sarah sits down with Natalia to explore her extraordinary ability to transform kitchens into warm, livable sanctuaries.

The conversation takes a unique and personal turn as both women reflect on their shared experience of growing up in communist countries—offering a powerful perspective on how color, especially grey, can carry emotional resonance.

If you're passionate about design that moves beyond aesthetics and into something deeply human, this episode will resonate. Plus, Natalia shares behind-the-scenes tips from working in some of the most remarkable homes. You won’t want to miss it.

https://www.karpatycabinets.com/

Chef Ryan Smith of Staplehouse (staplehouse.com) joins Sarah for an inspiring conversation about his path to earning a Michelin star—a journey filled with twists, challenges, and deep emotions. Like many of our guests, his success was far from a straight line.

Now, Ryan is embarking on an exciting new chapter with Quercus (worldofquercus.com), a destination designed for those who appreciate thoughtfully crafted cuisine and immersive getaways

Atlanta is incredibly fortunate to have visionaries like Ryan and his wife, Kara, who have been true disruptors in the world of fine dining. Tune in for an inspiring look at their impact, innovation, and what’s next! Enjoy the episode!

Matthew Quinn is the CEO of Atlanta-based Design Galleria Kitchen and Bath Studio and the founder of the Matthew Quinn Collection. Renowned for his meticulous attention to detail and passion for enhancing his clients’ lives, Matthew is a true visionary in the world of interior design.

In this episode, Sarah finally gets to meet the man she’s admired for years. His unwavering commitment to creating spaces that prioritize efficiency is captivating, giving his clients more time to enjoy what truly matters—moments with loved ones. Matthew’s influence extends far and wide, collaborating with industry leaders and past podcast guests alike. Tune in to hear the inspiring conversation with this industry gem. Enjoy!

 matthew-quinn.com 

 designgalleria.net

Chiara Pervanas, the visionary behindThe World of Quercus—a luxury resort in Gay, Georgia—is much more than a self-proclaimed "Georgia Peach." Born and raised in Atlanta, Chiara brings a global perspective and a deep understanding of what it takes to nourish the soul and create experiences that inspire happiness and wellness.

In this episode, Sarah and Chiara explore her journey, the creation ofThe World of Quercus, and her philosophy on cultivating spaces that blend exquisite cuisine with grounding, restorative moments. If you're seeking the perfect escape filled with beautiful food and rejuvenation, this is an episode you won’t want to miss.

Discover more aboutThe World of Quercus atworldofquercus.com.

Enjoy!

From the streets of Rome to the heart of Atlanta, Pietro has built a thriving restaurant empire in just a few short years. It all began with his beloved Storico Fresco, and today his portfolio boasts several acclaimed establishments, including Storico Fresco, Forza Storico, Yeppa Buckhead, Yeppa Beltline, and ventures like Yeppa Studios and the breathtaking Villa Yeppa in Italy. Pietro embodies a fascinating blend of Italian flair and American entrepreneurial spirit. In this episode, Pietro shares his bold ideas, unique perspectives on running a business, and invaluable advice for aspiring entrepreneurs.

Tune in for an inspiring conversation packed with insights and stories that will captivate dreamers and doers alike. Enjoy!

We are thrilled to welcome the incredibly talented Stan Dixon of D Stanley Dixon Architect to the podcast! A renowned architect based in Atlanta, Stan’s work is nothing short of spectacular. In this episode, he shares his insights on what makes a house feel like home and how to achieve timeless, “forever” design.

Stan dives into the artistry of creating spaces that balance beauty, functionality, and emotional resonance. From prioritizing quality over quantity to mastering the art of enduring design, his wisdom is sure to inspire architecture enthusiasts and curious listeners alike.

Join us for this thoughtful and refined conversation as we explore Stan’s diverse portfolio and celebrate his invaluable contributions to the world of architecture. Enjoy the episode!

https://dsdixonarchitect.com/

In this episode, we sit down with Harrison Davis, founder of European Company, a premier supplier of high-quality, European-sourced turf. With an eye for excellence, Harrison has built a reputation in Atlanta’s luxury landscaping scene, helping transform some of the city’s most prestigious homes and gardens. Known for its unmatched appearance and durability, this turf elevates outdoor spaces in a way only they can deliver.

Having known Harrison for over a decade, Sarah reflects on his journey from an aspiring entrepreneur to accomplished businessman. Harrison shares his insights on how turf, once overlooked, is now a statement piece in high-end landscapes. He also surprises us with some of the unique elements of his business, including an unexpected twist on pine straw. And in exciting news, the European Company’s design expertise is now expanding into exterior flooring solutions.

Join us as we explore how European Company is bringing a touch of Europe to homes across Atlanta and beyond!

https://europeanco.com/ 

Meet Jeremy Jones, the visionary president of Jones Design Associates! As an exceptional interior designer, Jeremy has transformed some of the world’s most stunning hotels, showcasing an impeccable attention to detail and a unique design language. His grand approach and thoughtful touches make each project truly captivating. If you appreciate innovative design, you won’t want to miss this interview!

https://www.jonesdesignassociates.com/

In this insightful episode, Sarah sits down with Nichole Michelson, a specialist referred by a previous guest, for a powerful discussion about youth sports culture in Atlanta. In a city where parents often approach their children's athletic pursuits with unwavering intensity, Nichole has built a practice dedicated to guiding families through the challenges this can create. Together, Sarah and Nichole explore how parental pressure can sometimes have unintended negative effects on children, offering invaluable insights for parents navigating this complex landscape.

Nichole holds an MA in Counseling Psychology from NOVA Southeastern University and is a certified coach through the International Coaching Federation, where she has earned her PCC designation. At Grow Counseling, she also incorporates the Energy Leadership Development System into her work, helping parents and families thrive.

Tune in to gain practical, thoughtful advice from Nichole’s expertise that will resonate with parents everywhere.

Learn more about Nichole's practice at http://www.growcounseling.com.