How would you feel if you returned to work after a two-week-long trip around Ireland and Scotland? Refreshed? Maybe. Full of vigour? Quite possibly. Well, not for Johnny JR, who returned from his holiday in what can only be described as a 'foul' mood. Thankfully it didn't take long for him to return to his usual joyful self, thanks to the help of his two best friends Elis and Dave. In what turned out to be an extremely fun show the guys spoke to someone who does Elis's dream job, John incorrectly guesses the cost of rice and Producer Dave gets excited about the weekend... again.

#208 - Sardine Starter, Bond's Batteries and Long Arm John

Join the UK's youngest and most relevant broadcasters Elis James and John Robins for your twice-weekly dose of big laughs and top quality #content. Hilarious, welcoming and unashamedly ashamed, let these two best friends keep you company every Tuesday and Friday.  Email: elisandjohn@bbc.co.uk
WhatsApp: 07974293022
 #elisandjohn

Comedy

If you thought this show was your safe space away from pop behemoth Taylor Swift’s single handed takeover of popular culture then sadly you’d be wrong. For it’s Swiftmas Day (well if you view this in a linear fashion rather than circular) and John’s neck deep in it. Also the reverberations of Elis stepping on John’s turf continue to ripple through gains space and time, whilst the question of pâté comes under the spotlight. If you’ve got any crucial information that simply must see the light of day then to get in touch it’s elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

#327 - Tim’s Rumpus Room, Pork Chop Calves and Buckinghamshire Living

What do the blue touch paper and the switchboards have in common? They’ve both been lit, that’s what. Elis and John have been inundated with some of our greatest set of emails EVER! And in that the models flow in like it's fashion week; from snacks to footwear, from 1940s yearning women to teenage graffitiing delinquents. This episode has them all. Elsewhere, things get racy, Elis’s newfound gym buff status comes under heavy fire, and John is rocked to his very core by some news at Junction 16 on the M4. If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

#326 - Chiles Parsnips, Elis St. John, and Superfruit Cigs

Once the Welsh football media spring dries up Elis needs a retirement plan. Thanks to his dashing good looks there is only one viable alternative: international modelling. The boys thus get the lowdown on all things posing from the most handsome man they've ever chatted to. We also play a Made Up Game where Elis is restricted to levels previously unexperienced and we've got two of the masters of tasks in the studio today. If you want to get in touch with the show then here's how: elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

#325 - Taut John, Cake In Your Wallet and Joanne McNally

If this show doesn’t become the go-to running podcast of 2024, we’re not sure what will. For all the on-foot 'experts' pumping out mid-level content NONE of them will cover big bones, being overtaken by your mum or exercising your big toes. But fear not, it’s not all the 'Pounding the P-odcast'. Elis takes to the metaphorical Mastermind chair in a grilling that he was born to do and the boys finally speak to a mythical figure. If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

#324 - Blancmange Bullying, The Custard Slice Scene, and Run to Win and Hate Yourself

Tuesdays used to mean the odd Champions League fixture and Holby City. Now they mean podcasts. More specifically this one, and on today's show a giddiness has descended on the studio. The boys are dreaming of things they could do and places they could go for the show: Barbados, a trip to Europe's largest folk museum, or "wearing unitards and beating each other up" are all equally exciting and viable options. Elsewhere there's a sexy Shame and we may even get a sequel to "It Floats Ladies". If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

#208 - Sardine Starter, Bond's Batteries and Long Arm John

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