I spoke with Sari Diskin of Eat Well with Sari. She's a Michigan based wellness lifestyle, and food blogger. She shares with us the story of how she grew her community with Eat Well with Sari and we have a deep conversation around food freedom. She shares her journey to food freedom through intuitive eating and exposure therapy. We talk about how to get past diet culture, how to listen to your body and so much more. 

Products mentioned: 

Intuitive Eating: A Revolutionary Program That Works (book): https://amzn.to/2ZFnUpI 

Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ 

20% DISCOUNT CODE: XOJENLAUREN 

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Sari Diskin: @saridiskin ( https://www.instagram.com/saridiskin/ ) 

Eat Well with Sari Blog: http://eatwellwithsari.com/ 

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