This week on Finding Your Bliss, we have a show devoted to dance, music, and mindfulness. Life Coach Judy Librach is joined by Sarina Condello, who is back on again to talk all about her new Canadian-made, interactive YouTube channel MOSI + MOO. This show is a combination of live action dance programming, featuring two loveable puppets MOSI + MOO, and of course their dance teacher friend, Belle, played by Sarina Condello. In this program, kids can joyfully “dance to learn” as the show integrates numeracy, literacy, and teaches dance skills to young children.

Sarina Condello has integrated her love for life as a stage and film director, choreographer, dancer, educator, motivational speaker, television host, and founder of Learning By Heart Performing Arts Studio based out of Toronto, Canada. For over thirty years, Sarina has traveled the planet, studying how humanity and divinity are experienced through the performing arts. By combining dance and theatrical elements, mime and expressive art modalities from around the world, Sarina has invented a teaching methodology that inspires and galvanizes children, adults and international artists everywhere and anywhere she visits.

As a TV personality, she has appeared on Global TV’s Pop Stars, Big Voice, and has been a movement coach for Battle of the Blades. Sarina has also created and starred in two TV series: Way Off Broadway and The Barefoot Dancer.

She has choreographed for Canadian musical artists such as: Marc Jordan, Amy Sky, Olivia Newton John, and Jane Siberry, and many more.

Her award winning documentary “Thank You Tanzania” has been screened throughout North America and won countless film festival awards.

To date, Sarina has created, produced and directed over 100 musical theatre productions for adults and children. Her dance classes designed for her neighbours and community seniors have been running for 20 plus years.

In 2021, Sarina, along with her business partner, Sarah Ferris, launched a new platform which focuses on the importance of movement for people over 50, called Sasa Fit. All of her dance classes are a fun adventure and they train your body and mind simultaneously.

Also back on the program we have Mindfulness Expert Linda Janasz, an integrative and performance coach, keynote speaker, workshop facilitator, meditation practitioner, researcher, and an award-winning journalist. She is also the founder of Mindful Alliance. In addition to numerous degrees, she also has a PHD in philosophy.

She continued her studies through the Milton Erickson Foundation, receiving a Masters of Psychotherapy as well as Buddhism and Leadership through Harvard. As well, Linda Janasz completed the MBSR (Mindfulness Stress Reduction Training) through the Behavioral and Collaborative Medicine Program at South Miami Hospital.

She developed and has presented the “MindMedMove” (MMM) Program, which is a dynamic 6-week training course that you’ll hear all about on the show. In addition, the “MMM” Program has been taught at Memorial Regional Hospital, Southeastern University, LLI and Gilda’s Club, where she received a programming grant.

Linda works with both individuals and organizations, including numerous Fortune 500 Companies, non-profits, and National Law Firms. Her “Gratitude in the Workplace,” “Working Wisdom,” and “Competitive Edge” column all highlight the benefits of Mindfulness in the workplace.

Linda Janasz is known for empowering individuals and companies to develop the skills, strategies, and practical applications to achieve resilience, productivity, motivation, and well-being.

And finally, closing out the show is one of our favourite singer/songwriters, the super talented Jules Halpern with her awesome cover of “In My Life” by The Beatles!

You can follow us @theblissminute on Instagram and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss.

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