Welcome to this episode of The Tonic, terrestrially broadcast on November 15 and 16, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to get better rest with nutraceutical formulator Dr. Gordon Chang PhD, world COPD day with COPD Canada co-founder Henry Roberts, the restorative power of nature with author Dianne Ebertt Beeaff, and how cold plunges affect gut bacteria with health CEO Alex Martinez.

Welcome to this episode of The Tonic, terrestrially broadcast on November 8 and 9, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to recover from workouts as the weather gets colder with naturopath Dr. Coleen Hartwick ND, the psychology of conflict with author Cynthia Rivard, five ingredients to help with the symptoms of perimenopause with registered dietician, naturopath and cookbook author Jenn Salib Huber, and the five types of obesity with functional medicine practitioner Dr. Aaron Hartman MD.

Welcome to this episode of The Tonic, terrestrially broadcast on November 1 and 2, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss facial cosmetic surgery with plastic and reconstructive surgeon Dr. Michael Brandt MD, how to heal both ends of the leash with veterinarian and author Dr. Doug Coward, the benefits of hyperbaric oxygen treatment to treat the symptoms of CTE with athlete William Person and how to work towards sobriety with author Chris Najera.

Welcome to this episode of The Tonic, terrestrially broadcast on October 25 and 26, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll  discuss your vision as you age with opthamologist Dr. Natasha Dang BMSc MD FRCSC, navigating difficult mother daughter relationships with authors Lindsey and Leslie Glass, yoga for resilience with yogi James Lesly Christophe, and the efficacy of stem cell treatment for CTE with Dr. Eric Weiss MD.

Welcome to this episode of The Tonic, terrestrially broadcast on October 18 and 19, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of medicinal mushrooms with holistic nutritionist Kristen Schiener, how to support your liver health with chiropractor and author Dr. Vohn Watts, new findings about RSV care costs with immunologist and professor Dr. Mark Loeb and how to foster our 'common sixth sense' with author Rachael Schmidt.

Welcome to this episode of The Tonic, terrestrially broadcast on October 11 and 12, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to support your respiratory health with nutraceutical formulator Dr. Gordon Chang PhD, whether sexual intercourse is the goal or merely an option with sex expert Serena Haines, how to survive, live and thrive with author Stephen Bruyant-Langer, and chronic pain management with physician and chronic pain expert, Dr. Zameer Pirani.

Welcome to this episode of The Tonic, terrestrially broadcast on October 4 and 5, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to improve your mood, energy and cognition during perimenopause with naturopath Dr. Dasha Leneva ND, whether we can really live forever with health researcher David Nelson, post surgery diet and nutrition with registered dietician Shauna Lindzon, and who is responsible for 'triggering' in a public setting with psychologist Dr. Eran Magen PhD

Welcome to this episode of The Tonic, terrestrially broadcast on June 21 and 22, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll  discuss the treatment of glaucoma with opthamologist Dr. Natasha Dang BMSc MD FRCSC, the dangers of AI Psychosis with psychologist and author Dr. Adi Jaffe PhD, back to school health tips with naturopath Dr. Rylee MacGregor ND and what may underlie your gut symptoms with functional medicine practitioner Joanne Heyse.

Welcome to this episode of The Tonic, terrestrially broadcast on September 20 and 21, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss body contouring after weight loss with plastic and reconstructive surgeon Dr. Ron Somogyi MD, the neuroscience of music with neuroscientist, musician and author Dr. Robert Zatorre, the challenges of face to face communication with social engineer Christopher Hadnagy and back to school mindfulness tips with author Dr. Greg Hammer MD.

Welcome to this episode of The Tonic, terrestrially broadcast on September 13 and 14, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll  discuss your pet's joint health with nutraceutical formulator Dr. Gordon Chang PhD, how mindfulness can help overcome a crisis with author Marcy Westcott, RSV risks for adults with infectious disease specialist Dr. Zain Chagla MD and the dangers of missing the warning signs of reproductive cancer with surgeon and scientist Dr. Jessica McAlpine MD.