The Tonic

Welcome to this episode of The Tonic, terrestrially broadcast on November 9 and 10 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss mushrooms for your health with Dr. Gordon Chang PhD, how 'free will' impacts your wellness with author Dr. Roy Beaumeister, the top tips for stretching as we age with author Dr. Karl Knopf and how to harness your emotional intelligence with author Dr. Greg Stewart.

Welcome to this episode of The Tonic, terrestrially broadcast on November 2 and 3, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support men's health with naturopath Dasha Leneva ND,  what it's like to live with diabetes with the President of Diabetes Canada, Laura Syron, how men can build more meaningful relationships with author Carlyle Naylor and preventative wellness with health coach Teri Lynn.

Welcome to this episode of The Tonic, terrestrially broadcast on October 26 and 27 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to treat severe asthma with Dr. Susan Waserman MD, the health benefits of Urolithin A with Dr. Navnirat Nibber ND, how to build bridges in a divided world with author TJ Woodward and eating your age with author Dr. Ian K Smith MD.

Welcome to this episode of The Tonic, terrestrially broadcast on October 19 and 20 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to 'break breathlessness' with Dr. Dawn Bowdish PhD, how to attain career success with author Pattie Dale Tye, how to heal from infidelity with author Dr. Talal Alsaleem and sex toy usage by generation with sex expert Amandine Ranson.

Welcome to this episode of The Tonic, terrestrially broadcast on October 12 and 13 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss loose bowel movements and colon health with Dr. Gordon Chang PhD, manifesting desire for professional success with author Scott Haug, sleep hygiene with Dr. Greg Hammer MD and powerful phrases you can use to avoid workplace conflict with author and leadership expert David Dye.

Welcome to this episode of The Tonic, terrestrially broadcast on October 5 and 6, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to treat whooping cough with naturopath Dr. Colleen Hartwick ND,  what makes a neighbourhood special with author Mary Lea Carroll, discovering your passion with lawyer and author Shadan Kapri and the connection between personal branding and your mental health with author Jonathan George.

Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and 29 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how and why it's necessary to support local hospitals with volunteer and donor Ron Baruch, how to navigate a pathway to possibility with author Kat O'Sullivan, the evolution of masturbation with sex expert Amandine Ranson and how knowing your personality type will help you get unstuck with author Candice Thomas.

Welcome to this episode of The Tonic, terrestrially broadcast on September 21 and 22 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss cervical dystonia with Dr. Susan Fox MD, how to get a better night's sleep with the Tonic panel of experts David Nelson, Shauna Lindzon RD and Dr. Stacy Irvine DC, new restaurant openings in Toronto with tastemaker Brigitte Foisy and whether the current state of Covid-19 will require 2020-like measures with Dr. Andrew Elliston MD

Welcome to this episode of The Tonic, terrestrially broadcast on September 14 and 15 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss constipation and colon health with Dr. Gordon Chang PhD, how naturopaths can help with pain management with Dr. Tracey Teasdale ND, how dealing with shame leads to empowerment with author Dr. Abbie Marono PhD and how to overcome rejection with master social worker and author Pia Hargrove.

Welcome to this episode of The Tonic, terrestrially broadcast on September 7 and 8, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to keep your household health as we transition into Fall with naturopath Dr. Dasha Leneva ND, inflammation and your liver with holistic nutritionist Jass Stupak, where you live impacts your risk of developing Alzheimer's Disease with researcher Dr. Henry Mahncke PhD and new research into dopamine regulation with Dr. Bruno Giros PhD