This episode is also available as a blog post: http://saroprabha.com/2022/05/12/basic-food-practises-in-ayurveda/

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This episode is also available as a blog post: http://saroprabha.com/2022/05/02/common-fad-diets/

This episode is also available as a blog post: http://saroprabha.com/2022/04/25/lactose-intolerance-updates/

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This episode is also available as a blog post: http://saroprabha.com/2022/04/28/fad-diet-a-word-of-caution/

This episode is also available as a blog post: http://saroprabha.com/2022/04/20/myths-about-nutrition-and-physical-activity/

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