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In Season 4 Premier, I connect with Sasha and Alex, mental health professionals who co-founded Thrive After Baby. They met over 10 years ago and always had the goal of launching their own private practice. After experiencing postpartum depression and anxiety, they decided to dive into perinatal mental health training to help other moms and birthing people. Alex and Sasha both agree that it's crucial to have proper support and be able to have open conversations about the realities of motherhood.

You can find Alex and Sasha on Instagram and Facebook

Special thanks to Steve Audy for the use of our theme song; an original piece titled “Quiet Connection”

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 Special Thanks to Steve Audy for the use of our theme song: Quiet Connection

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