In which I encourage you to give yourself ALL the gold stars.

Think of this episode as a toolbox for your personal healing journey--whatever you may be recovering from. As always, psychospiritual advice is never a substitute for seeing a trained medical professional! Instead use these tools to aid you in moving through your recovery with a greater sense of grace and self-care.

This episode was recorded live with a (virtual) studio audience - thanks for tuning in, Sassafras Patrons! Sign up and claim this and other perks at patreon.com/sassafrastarot.

Links to stuff mentioned in this show:

Mindshift App: For iOS devices: https://apps.apple.com/us/app/mindshift-cbt-anxiety-relief/id634684825 For Android devices: https://play.google.com/store/apps/details?id=com.bstro.MindShift&hl=en_US&gl=US

The Witch at the Forest's Edge: https://www.christinegracebetwixt.com/the-book

Betwixt and Between Podcast: https://www.christinegracebetwixt.com/betwixt-between

Find Sassafras Tarot online: http://www.patreon.com/sassafrastarot http://www.facebook.com/sassafrastarot http://www.Twitter.com/sassafrastarot http://www.Instagram.com/sassafrastarot http://www.twitch.tv/sassafrastarot

Order a reading from the Etsy Shop: http://www.etsy.com/shop/Sassafrastarot

Today's song, Ride It Out: https://roriekelly.bandcamp.com/track/ride-it-out (Or search "Rorie Kelly Ride It Out" on your favorite streaming service)

Find Rorie Kelly music online: http://www.roriekelly.com http://www.twitch.tv/roriekelly http://www.youtube.com/roriekelly https://open.spotify.com/artist/0ZebTvtqcaR8g1QEJzvzgd

Official Video for the theme song, Magick Comin': https://www.youtube.com/watch?v=SIluF4mjQS0 Link to the track for download or purchase: https://roriekelly.bandcamp.com/track/magick-comin (You can also find it on your favorite streaming site by searching "Rorie Kelly Magick Comin")